Creative Meditation (Meditative Paint 'n' Sip) | 4/19 Allen St
Arts
Painting
Welcome to the Creative Meditation (Meditative Paint 'n' Sip) event, where individuals can explore the art of expressing their thoughts and emotions through mindful painting. This unique workshop, hosted by Colour Me an Artist, combines the practice of mindfulness meditation with the creative process of acrylic and watercolour painting. By being fully present to our thoughts, emotions, and bodily sensations, participants will have the opportunity to translate their meditative experiences onto canvas.
Collaborating with Ally Klein, a trained and experienced meditation coach, this event aims to offer a space for individuals to pause and listen to their bodies, spirits, and souls without judgment or criticism. Ally believes that meditation allows us to recognize and accept ourselves for who we are. The session will commence with breathwork and a full body scan led by our esteemed Meditation Coach. From there, participants will delve deeper into themselves during the meditation practice, using this time to express their emotions through art on pre-prepared canvases.
Taking place in Moffat Beach at 4/19 Allen St, this event promises a serene and peaceful atmosphere. It is scheduled for January 12, 2024, and tickets are priced at $65. Don't miss this opportunity to engage in a transformative experience that combines meditation and artistry. Experience the power of creative meditation at our upcoming event.