Latest Events in Roades(January Updated)

Slow down and honour International Yoga Day with a deeply restful practice designed to soothe your nervous system and restore your inner balance. This calming class includes gentle restorative yoga poses supported by props, guided breath awareness, and a nourishing Yoga Nidra (yogic sleep) meditation to close. Rest & Restore is an invitation to pause, reflect, and reconnect—perfect if you're feeling tired, overwhelmed, or simply in need of quiet space to just be . This class is suitable for all levels and especially welcoming for those new to yoga. Come as you are, and leave feeling deeply rested, grounded, and recharged. We’ll provide blankets, bolsters, and eye pillows—but feel free to bring your own if you prefer to use your own favourites for extra comfort. Information Source: The Roade House | eventbrite

A gentle and mindful yoga practice for all Join us for a special International Yoga Day class designed to honour connection, peace, and ease. This soothing session blends gentle movement, mindful breath, and calming stretches to help you unwind and reconnect with yourself and the world around you. Perfect for all levels, including complete beginners, this class invites you to move slowly, breathe deeply, and rest fully. Expect a nurturing flow to release tension in the body, quiet the mind, and leave you feeling grounded and refreshed. Let’s come together in stillness and softness—celebrating yoga’s power to unite, heal, and bring us home to ourselves. No experience needed. Just bring yourself, and a willingness to slow down. Information Source: The Roade House | eventbrite