Latest Events in One Tree Hill(May Updated)

Join the OCR Racers Class at The P.T Barn in Corringham for a comprehensive fitness, strength, and technical OCR session. This class is perfect for individuals who regularly participate in OCR races and want to enhance their performance. Regardless of your ability level, we will divide participants into groups of similar standards to ensure everyone gets the most out of the session. Prior obstacle experience is required. The class will begin with a functional group warm-up and basic movement patterns to prepare you for the session. You will then join a group based on your ability and follow a specific program. Each week, the program will vary, incorporating a wide range of obstacles, strength exercises, and fitness routines to help you prepare for upcoming races. Please note that while this is not a technical session, our team will be available to provide advice after the session, when possible. The OCR Racers Class will be held on Sunday mornings from 08:30 to 10:00, although please check our Facebook page or booking page for updates on class availability. The cost is £15 for adults and £10 for juniors. We offer five junior spaces per session, so please contact us to ensure the class is suitable for your child. Located near a large Country Park, The P.T Barn provides an ideal training environment. Consider adding a 30-minute run before or after the session to further support your goals. For any inquiries, please email info@theptbarn.co.uk. We look forward to welcoming you soon! (Event Name: OCR Racers Class, City: Corringham, Venue: The P.T Barn, Address: One Tree Hill, Corringham, SS17 8JX, Event time: 2023-11-19, Ticket Price: £10 - £15)

Join the OCR Strength & Conditioning Winter Base Building Day in Corringham this winter to get strong and iron out any imbalances. This event will prepare you to hit the ground running in 2024! Building a strong base over the winter is crucial for peak performance. After the success of 2022, the event is back for 2023! The training day includes a range of assessments to evaluate your flexibility, stability, and strength. A 'Pre-Hab' routine will help strengthen and stabilize common weaknesses in OCR athletes. A 'Strength & Conditioning 1' routine will focus on basic push, pull, jump, and other exercises to build a strong foundation for OCR. The 'Strength & Conditioning 2' routine progresses the exercises and introduces more functional movements. A comprehensive stretch routine will address both basic stretches and common flexibility issues in OCR. You will receive the program on the day and access a video demonstrating all the exercises covered. Please note that this session caters to the average OCR athlete and common issues. For specific concerns, consult a physio or local trainer. To maximize results, incorporate the program into your weekly routine. Aim for 2 sessions of Strength & Conditioning, lasting just over an hour each, 2 sessions of Pre-Hab & Correctional exercises lasting around 20 minutes, and 2-3 stretching sessions taking 20-30 minutes each. The OCR Strength & Conditioning Winter Base Building Day will be held on November 19, 2023, at The P.T Barn in Corringham. Tickets are available for £59.99. For more information, please email info@theptbarn.co.uk. Don't miss this opportunity to prepare for OCR success in 2024.

Join the Saturday Pay & Play session at The P.T Barn in Corringham, the number one OCR Training Facility in the UK. From 09:00-12:00, participants can enjoy a wide variety of awesome obstacles for just £15. This is the perfect opportunity to train and play on the largest variety of obstacles found at any training venue. Whether you're a beginner or an experienced OCR enthusiast, the friendly environment at Pay & Play sessions ensures that everyone helps one another out. If you're attending for the first time, please notify us at least 24 hours in advance and arrive 15 minutes before the start time. Our coaches will meet you and give you a tour of the course. Children under 16 are welcome, but they must be accompanied by a paying adult at all times. A coach will be available throughout the session, and there will be other training sessions and time trials taking place alongside the Pay & Play. Don't miss out on this opportunity to work on your skills and have a great time at The P.T Barn. For any questions, please email info@theptbarn.co.uk.

Winter Fitness Training Camps, hosted by Coach Scotty at The P.T Barn, are the ideal way to challenge yourself and stay fit during the winter months. These training camps take place in Corringham and offer a variety of activities, including obstacles, running, fitness, bootcamp, strength training, and individual and team challenges. The sessions are held in a low-pressure environment, allowing participants to drop in and out as needed. With a maximum capacity of 25 people, these camps provide a community spirit and a fun, team element to keep you motivated throughout the winter. If you're looking to work hard and build endurance, you'll have plenty of opportunities to test yourself with individual challenges or contribute to team tasks. Coach Scotty, with his experience in OCR training, will lead these sessions at The P.T Barn, an industry-leading facility. The Winter Fitness Training Camps take place on December 3rd, January 21st, February 11th, and March 17th from 08:00 to 12:00. The price per session is £29.99, or you can block book all four camps for just £99.99. Don't miss out on these fantastic training days! For more information, please contact info@theptbarn.co.uk.

The P.T Barn is proud to present the 6 Week Intensive Fitness/Strength Training - One Tree Hill course. This highly effective program is designed to help participants achieve their fitness goals and improve their overall health. With 18 one-hour outdoor training sessions included, course members will have ample opportunity to train in our private training facility in Langdon Hills. Our expert Personal Trainers will guide you through three training sessions per week, focusing on TRX Suspension Training, Kettlebell Lifting, and Mixed Circuit/Bootcamp/Obstacle Training. Alongside our tailored fitness classes, participants will also receive nutrition advice and an additional program to maximize their results. The 6 Week Intensive Fitness/Strength Training - One Tree Hill course is suitable for individuals with previous training experience who are looking to get fitter, stronger, toned, and drop fat. This program has proven results, with clients achieving up to 7% body fat loss in just 6 weeks, as well as significant improvements in body shape and tone. At The P.T Barn, we believe in teaching individuals how to live a healthier lifestyle and providing them with the tools to maintain their results even after the course has ended. You can expect to see improvements in fitness levels, strength and conditioning, self-confidence, and other health-related issues. Join a supportive team of individuals who will motivate and inspire you throughout the program. The training sessions incorporate a variety of bodyweight exercises, resistance training, and high-impact cardio to challenge participants of all fitness levels. Don't miss out on this opportunity to transform your fitness and achieve amazing results. Contact us at info@theptbarn.co.uk to book your place on the next course.

Join the 3 Week Christmas Bootcamp at The P.T Barn in Corringham and balance out those tempting Christmas treats. This special training block is designed to help you stay active and motivated during the holiday season. Whether you choose to commit to the full 3 weeks or prefer to attend individual sessions, the choice is yours. Due to time constraints during the X-Mas period, we have merged our usual 1-hour classes into a 90-minute session, allowing you to attend twice a week and still achieve your 3-hour goal. You can also opt to join us for just the first or last hour, or challenge yourself and complete the entire block. The Bootcamp will feature a variety of group and individual challenges, including circuits, fitness exercises, and strength training. Don't miss out on this opportunity to prioritize your health and fitness this Christmas! For more information or to book your spot, please contact us at info@theptbarn.co.uk. Scott - The P.T Barn.

Experience the 6-Week Intensive Fitness/Strength Training program at One Tree Hill in Corringham hosted by The P.T Barn. Participants can achieve improved fitness levels, strength, conditioning, and self-confidence through a mix of body weight, resistance, and high impact cardio training. The course provides 18 one-hour outdoor training sessions exclusively for members, focusing on TRX Suspension, Kettlebell Lifting, and Circuit/Bootcamp/Obstacle Training. Suitable for intermediate and above fitness levels, the program aims for remarkable results within six weeks while promoting a healthier lifestyle. Sessions are tailored to individual strengths and weaknesses, fostering teamwork among participants. Choose between earlier (18:00-19:00) and later (19:15-20:15) classes on Mondays, Tuesdays, and Thursdays for £150.00. Upcoming course dates include May 13, 2024, to June 20, 2024. For bookings and inquiries, contact info@theptbarn.co.uk and specify your desired start date and course number. The 6-Week Intensive Fitness/Strength Training program offers a transformative fitness journey in a supportive outdoor environment.

Join The P.T Barn in Corringham for the Saturday Pay & Play session and 1K Summer Series Time Trial. Experience a range of exciting obstacles or challenge yourself on the time trial course, all for just £15. The event runs from 09:00-12:00, with free entry for one child per paying adult. Participants of all abilities are welcome to enjoy the friendly and supportive environment, where everyone can improve together. First-time attendees must notify us 24 hours in advance and arrive 15 minutes early for a course introduction. Under 16s are welcome but must be accompanied by a paying adult. Coaching support will be available throughout the session, alongside other training activities and time trials. Don't miss this opportunity to train, play, and compete at the top OCR Training Facility in the UK. For more details on the 1K Summer Series Time Trial, visit our website. We look forward to welcoming you to The P.T Barn for a challenging and rewarding experience.

Experience the ultimate OCR Fix at the OCR Racers Class in Corringham, hosted at The P.T Barn on One Tree Hill. Join a dynamic Fitness, Strength, and Technical OCR session tailored to enhance your performance in obstacle course racing. This class caters to varying skill levels, grouping participants accordingly to ensure a challenging yet supportive environment. Prior obstacle experience is necessary to participate. Each session kicks off with a comprehensive group warm-up, followed by targeted movement drills aimed at preparing you for the upcoming challenges. You will then engage in a series of diverse programs featuring a mix of obstacles, strength exercises, and fitness routines designed to elevate your race readiness. While not focused on technical skills, post-class advice can be provided upon request. The OCR Racers Class runs on select Sundays from 08:30 to 10:00, offering adult tickets at £15 and junior tickets at £10*. Limited junior spaces are available, so reach out to confirm suitability for your child. Adjacent to a sprawling Country Park, this class provides an ideal opportunity to complement your training with a pre or post-session run. Stay updated on class schedules by contacting info@theptbarn.co.uk. Don't miss out on this transformative OCR experience.

The 2024 TEAM U.K European and British Champs OCR Training Day is a highly anticipated event that will take place on Monday, May 27th. This training day is especially significant as it falls just two weeks before the OCREC and five weeks before the British Champs. After a seven-year hiatus, the Road2Worlds Team is thrilled to announce the return of this amazing training day. Their expertise in organizing European Training Days is unrivaled, and they have crafted their best event yet for 2024. The P.T Barn, located at One Tree Hill, Corringham, SS17 9NQ, has long been the number one choice for many U.K athletes to prepare for the Euros/British Champs. The venue offers access to the largest variety of Euro Specific Obstacles in the U.K. The day will kick off with a functional warm-up designed to maximize performance and can be incorporated into your race day routine. Next, the focus will shift to key skills needed for the more technical obstacles that are expected at the Euros/British Champs. These skills will be broken down and then rebuilt into longer flows, making it ideal for fine-tuning your abilities. The final section of the training day is dedicated to race simulation training, which the organizers consider to be crucial. Participants will have the opportunity to test their skills in a low-pressure environment and see if their training has paid off. The impact of this day on your OCR game cannot be overstated. Even if you are not competing in the Euros/British Champs, you are still welcome to join this training day. However, please note that all training will be Euros/British Champs specific. To secure your spot, email info@theptbarn.co.uk. Tickets for this event are priced at £39. For a glimpse of what you can expect, check out this video: [video link]. Don't miss out on this incredible opportunity to enhance your racing game. Join the 2024 TEAM U.K European and British Champs OCR Training Day and take your OCR skills to new heights.