A&H Tween fitness power-up with Mark Minichiello: speed and strength | Pizzey Park, meet near netball courts

Details

Join the A&H Tween fitness power-up event with NRL Titans football star Mark Minichiello in Miami. This event is designed to inspire young individuals who are passionate about improving their sports performance, specifically speed and strength. Mark Minichiello will guide participants through a series of exercises, skills, and drills aimed at elevating their athleticism. As a bonus, attendees will receive a four-session plan to continue their progress at home. The event also emphasizes the importance of mindfulness, healthy eating, and staying hydrated. Suitable for individuals aged 13 to 17, this free event requires bookings due to limited spots. Don't miss out on this opportunity to power up your fitness game! Additionally, the City of Gold Coast Active & Healthy holiday program offers a range of free and low-cost experiences. Explore the great outdoors and download the Active & Healthy Holiday program for more information. Visit minifit.com.au or contact Mark Minichiello at mark@minifit.com.au for event details.