ASICS Studio Class - Core Strength Training for Runners | ASICS

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ASICS invites runners in London to join their free weekly core strength training classes at the new ASICS Oxford Street Store studio. The classes, led by Rey Smart, a certified personal trainer and fitness coach, take place every Tuesday at 18:00pm. Rey has been an integral part of the ASICS FrontRunner community since 2017 and has extensive experience in various fitness disciplines. With certifications in Boxercise, Kickboxercise, UK Athletics Leader in Run Fitness, Gym Instructing, and Personal Training, Rey is passionate about helping individuals achieve their fitness goals. The core strength training class focuses on the importance of developing strong core muscles for runners. Having a strong core helps protect against common running injuries, such as knee and ankle injuries, hip and lower back pain, and over-pronation of the feet. Unfortunately, the class on Tuesday, April 18th has been cancelled due to other activities in the community space. Don't miss the opportunity to improve your running performance and overall well-being by attending the ASICS Studio Class - Core Strength Training for Runners in London. Admission is free, so mark your calendars for November 21st, 2023, and head to ASICS on Oxford Street.