Breath Dance Journey | Galo Space

Details

Experience the enchanting Breath Dance Journey, an immersive event that combines rhythmic movements and deep breathwork to create a truly blissful experience. This transformative journey is led by renowned SOMA Breath Instructor and Transformational Coach, Steve Smyth, and accompanied by the mesmerizing beats of DJ Asilia. The evening begins with an energizing breathwork meditation journey, where Steve Smyth will guide participants through powerful ancient pranayama breathing techniques. This breathwork sound journey will promote a sense of well-being and upliftment, as participants connect with their breath, sound, meditation, and visualization. Following the breathwork session, DJ Asilia takes over, leading participants on an ecstatic dance journey. Through carefully curated deep music that ebbs and flows, DJ Asilia creates waves of energy that mirror the cyclical principles of nature. Participants will receive headphones for a silent disco vibe sound journey, allowing them to fully immerse themselves in the music and their own movement. During the ecstatic dance journey, participants are encouraged to let go of control and judgment, allowing their bodies to move freely and expressively. This dance meditation experience provides a safe space for self-expression and emotional release. The event will be held at Galo Space in Soho, New York City. Participants are advised to arrive 15 minutes before the start time and come dressed in comfortable clothing. Water will be available for hydration, and participants are encouraged to bring a yoga mat or blanket for the breathwork session. Breath Dance Journey is suitable for all levels, from beginners to experienced practitioners. It offers a range of benefits, including improved brain health, relief from stress and anxiety, enhanced creativity, and improved sleep quality. Don't miss this opportunity to embark on a transformative journey of self-discovery and personal growth. Book your ticket for Breath Dance Journey in New York City on February 22, 2024, for an unforgettable evening of breathwork and ecstatic dance.