Bulletproof Your Shoulders @ CrossFit Miramont | CrossFit Miramont

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Join the Doctors at Onward Fort Collins physical therapy for an exclusive workshop designed to enhance your shoulder mobility and improve your overhead capacity. This event, aptly named "Bulletproof Your Shoulders @ CrossFit Miramont," aims to address common challenges such as difficulty with overhead squats, snatches, and gymnastics skills. If you often experience tightness or instability in your shoulders, making overhead positions a struggle, this workshop is tailored just for you. The knowledgeable team of doctors will guide you through a comprehensive screening process to identify any existing shoulder mobility deficits. By participating in movement-based breakouts and engaging in shoulder strengthening exercises, you'll gain valuable insights and techniques to excel in the gym. Prepare to break a sweat as you work towards unlocking your full potential. Mark your calendars for November 18th, 2023, and make your way to CrossFit Miramont, located at 1800 Heath Parkway, Fort Collins, CO 80524. This workshop promises to be a transformative experience, and the best part? It's completely free of charge. Don't miss out on this opportunity to enhance your performance and overcome shoulder limitations. Take the first step towards a stronger, more mobile future.