CERTIFICAZIONE - STRENGTH TRAINING ESSENTIALS - 3° EDIZIONE | UPGRADE TRAINING CENTER

Details

CERTIFICAZIONE - STRENGTH TRAINING ESSENTIALS - 3° EDIZIONE is the most comprehensive event ever held in Italy on strength training for athletic preparation. Taking place in Torri Bianche, at the UPGRADE TRAINING CENTER on Via Po, this three-day course is designed to provide the essential knowledge and skills required to develop a strength training program for athletic preparation. Participants will engage in functional assessment tests using force platforms and dynamometers, data analysis elements, fundamentals of strength training programming and periodization, case studies, and more. The event will feature a mix of theoretical lessons and practical sessions covering topics such as force training methods, readiness assessment, annual training plan creation, and plan monitoring. Limited to 50 seats, tickets are sold out for this edition. For further details, please contact info@obiettivoperformance.it. Please note that registration fees are non-refundable, but participants can transfer their registration to another individual at no extra cost with advance notice. In the event of organizer cancellation, a full refund will be issued.