Core Strength Workout (Tues) | Mary Stevens Park - Activity Centre

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The Core Strength Workout (Tues) is a highly effective circuit and floor exercise routine that specifically targets and reinforces your core muscles. A strong core is vital for achieving overall physical wellness. This intense workout regimen is designed to strengthen your abdominal and back muscles, promoting a healthy and balanced body. Each track within the workout is thoughtfully choreographed to music, immersing you in a powerful 30-minute journey that will deeply challenge your core muscles. Prepare to be amazed as this workout relentlessly pushes you, right down to your very core. This remarkable fitness event, the Core Strength Workout (Tues), will take place at the Mary Stevens Park - Activity Centre in Stourbridge. Located at Mary Stevens Park, Stourbridge, DY8 2AB, this venue offers a convenient and accessible space for participants to engage in a transformative fitness experience. Mark your calendars for November 28, 2023, as this remarkable workout awaits you. Best of all, admission to this event is completely free, allowing everyone the opportunity to enhance their core strength without any financial burden. Join us at the Core Strength Workout (Tues) for a profound fitness journey that will leave you feeling energized, empowered, and one step closer to achieving your fitness goals.