Ecstatic Dance: Move into Transformation and Renewal | Mandala Yoga Dublin

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Experience the transformative power of Ecstatic Dance at the upcoming event in Dublin. On December 3rd, from 12:30 pm to 2:30 pm, join the community at Mandala Yoga Dublin for an invigorating session that will allow you to embrace the natural cycle of change and renewal. Just as nature sheds its old leaves in preparation for winter, you too can let go of the past, release old patterns, and open yourself up to new possibilities. Led by DJ Tamara and facilitated by Dalia, this free form dance experience will take you on a journey-like flow, guided by a carefully selected mix of ambient, oriental soulful house, electronic, and tribal beats. The music will start with slower, softer tunes and progressively transition to more energetic and vibrant rhythms as you start dancing. At Ecstatic Dance, you are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, improvise, and transform. This safe and respectful space allows for self-expression through movement, promoting body awareness and connection. It is a conversation-free space, where phones are turned off and sacred silence is observed. To fully immerse yourself in this experience, remember to arrive on time or 15 minutes in advance. Come in comfortable clothing that allows for a full range of motion and bring a water bottle and a small towel in case you sweat. Prepare yourself for a journey where the colors of your soul intertwine with the motion of your body. Tickets for this event are priced at €22.42 and can be purchased in advance. Don't miss out on this opportunity to transform and renew. Mark your calendars for December 3rd and get ready to move into a new beginning with Ecstatic Dance: Move into Transformation and Renewal.