Fabulous Fit Fierce Intro to Women's Fitness/Self Defense ~2023 | Birmingham

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Discover a fabulous opportunity to enhance your fitness and self-defense skills at the Fabulous Fit Fierce Intro to Women's Fitness/Self Defense event in Birmingham. This empowering event, taking place on November 25, 2023, offers a range of sessions designed specifically for women who value self-care, self-defense, and resilience awareness. Led by Angela, an experienced instructor with a background in holistic nursing, coaching, and martial arts, these sessions are a fantastic way to get moving while learning essential skills. Each session will focus on martial arts-based fitness, personal self-defense, and self-awareness. You'll leave feeling physically energized, mentally alert, and motivated to embrace a healthier lifestyle. The sessions are carefully designed to distress, tone, and energize, empowering you to feel more self-aware, confident, and safe in your everyday life. Wear comfortable clothing such as sweats, shorts, or a T-shirt, and consider wearing well-made mat shoes. By participating in multiple sessions, you'll further invest in your personal development and gain increased movement confidence, strength, and self-awareness. Experience the benefits of increased vitality, balance, and self-confidence as you become part of this transformative fitness community. Don't miss out on this incredible opportunity. Register online before attending the first session to secure your spot. Visit the official website for more information and to complete the registration process. Join us at the Fabulous Fit Fierce Intro to Women's Fitness/Self Defense event in Birmingham and unlock your true potential.