Fit Pro Course | CrossFit Talisman

Details

Mummy MOT Fit Pro Training is the perfect choice for fitness professionals looking to specialize in working with the postnatal population. This comprehensive course delves into the specific principles of rehabilitation for postnatal individuals, exploring common conditions that can impact their recovery and exercise routines. Gain a deeper understanding of how a woman's anatomy and physiology are affected by pregnancy and childbirth, and how this influences her ability to engage in postnatal exercise. Learn about conditions such as diastasis, prolapse, and incontinence, and their impact on a mother's recovery. Discover the optimal ways to safely and effectively load a postnatal client for improved results. This course also covers the safe reintroduction of higher skilled movements and prepares mothers for competition. To enroll in the Fit Pro course, you must possess a minimum of a level 3 personal training qualification, have at least 4 years of teaching experience with 2000 teaching hours as a Yoga or Pilates Teacher, or hold a degree in a fitness-related field such as strength and conditioning or sports therapy. If you have any questions about the prerequisites or your eligibility, please reach out to help@mummymot.com. Join us at CrossFit Talisman in Hertford on February 4th, 2024, for the Fit Pro Course. Secure your spot now for £921.60.