Free Tai Chi class (in-person in McMinnville, OR) | McMinnville Grange

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Join the Free Tai Chi class (in-person in McMinnville, OR) to learn the ancient art of Tai Chi and experience its numerous benefits. This class will be held at the McMinnville Grange, located at 1700 SW Old Sheridan Rd, McMinnville, Oregon. Tai Chi is gaining popularity in the West for its ability to enhance physical and mental well-being. In this class, beginners will be introduced to the graceful movements and breathing techniques of Tai Chi, which are known to alleviate stress and increase strength. Whether you're a fitness enthusiast or looking to improve your overall health, this class is suitable for individuals of all physical abilities. No prior experience is required. Take this opportunity to immerse yourself in the serene environment of McMinnville and embark on a journey towards better health. Don't miss out on this free event happening on October 30, 2023. Register now to secure your spot and receive further details including what to wear and where to meet. Experience the power of Tai Chi and unlock a healthier, more balanced life.