Go with the Flow - Wilson Botanic Park Berwick - Tuesdays 9:30am | Wilson Botanic Park Berwick

Details

Go with the Flow Yoga offers an invigorating outdoor vinyasa flow class every Tuesday morning at 9:30am. The class takes place in the beautiful Wilson Botanic Park in Berwick, a serene location that enhances the overall yoga experience. The session is suitable for all levels of experience, as the instructor guides participants through a practice that focuses on connecting breath with movement to cultivate strength, stability, and ease. To ensure everyone can join in, the class operates on a pay-by-donation basis, allowing individuals to contribute what they feel is appropriate based on their personal circumstances and the value they receive from the class. Donations typically range from $10 to $25, with the average being $15. The generosity of participants helps to support the community and enables Go with the Flow to continue offering accessible classes. It is recommended to arrive at least 10 minutes before the start of the session to check in with the instructor, find a comfortable spot, and prepare for the class. Participants should bring their own mat or towel, a drink bottle, and layers to accommodate Melbourne's unpredictable weather. Join us for a rejuvenating yoga practice amidst nature's beauty at Wilson Botanic Park Berwick every Tuesday at 9:30am.