Handstand Workshop | Savage Pole Studio

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Join the open level Handstand Workshop in London at the Savage Pole Studio on December 2, 2023. This workshop will provide an opportunity to enhance your mobility, coordination, and balance under the guidance of a qualified instructor. Embrace the thrill of going upside down as you delve into the world of handstands from a circus gymnastic perspective. Through a series of specific drills, you will analyze the correct body alignment, strengthen your muscles, and perform conditioning exercises tailored to handstands. Gain a deep understanding of the muscles utilized during handstands and learn the proper techniques for practicing both with and without the support of a wall. Key highlights of the workshop include a customized warm-up session, effective preparation and conditioning drills, specific stretches to prepare for a handstand, alignment exercises on the floor and wall, and kick-up preparation. Additionally, you will have the opportunity to engage in freestanding partner work with expert spotting. Don't miss out on this unique opportunity to refine your handstand technique. Secure your spot by purchasing tickets for the Handstand Workshop today, priced at £41.88.