Load Adaptation - Train Smarter and Harder (Boston) | Sports Performance Department, Northeastern University

Details

Join the Load Adaptation - Train Smarter and Harder workshop in Boston to bridge the gap between training theory and practice. This two-day workshop is designed for physical therapists, chiropractors, strength and conditioning coaches, and athletic trainers who want to enhance their skills and gain practical ideas for their practice. Participants will have the opportunity to gain hands-on experience in monitoring training loads, designing training plans, and providing individualized programs for athletes and patients. The workshop promotes interaction and discussion among participants, creating a small group setting that allows ample time for Q&A. Led by industry experts, the workshop covers various topics such as load monitoring, developing training programs, and understanding the importance of high chronic workloads in injury prevention. Participants will also learn how to calculate the acute:chronic workload ratio and develop return to train, play, and compete plans. Additionally, the workshop explores ways to individualize aerobic training programs and develop load capacity in adolescent athletes. Earn Continuing Education Units/Continuing Competency Units (CEUs/CCUs) while enhancing your knowledge and skills in load adaptation. Don't miss this opportunity to "build a training program from the ground up"! The workshop will be held at the Sports Performance Department, Northeastern University, from April 27 to April 28, 2024. Tickets are priced at $495 - $595.