Join the Muscles & Moxie Core Mobility Wednesday Lunchtime POP UP CLASS in Evanston at TruFit Personal Training Studios on September 20, 2023. This 45-minute class, led by certified strength and mobility coach Sarah Laspas, focuses on unlocking, strengthening, and reconnecting with the core of your body - the spine, shoulders, and hips. Unlike other mobility classes, this class combines joint-centered strength training with flexibility work, allowing you to gain control over your joints' ranges of motion. By bulletproofing these ranges with strength work, you can improve your body control and experience more effortless movement both in and out of the gym. Say goodbye to stiff joints and sore muscles and start building strength and flexibility from the inside out. Whether you want to feel better in your body or get back to doing the things you love without pain or injury, this core mobility class is the perfect place to start. Don't miss out on this opportunity to take care of your body. Secure your spot now for only $35.

Cook County

United States

Chicago

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The Peninsula Chicago

Near Magnificent Mile|Streeterville, Chicago

The St. Regis Chicago

Near Millennium Park|Chicago Loop, Chicago

New Hotels

Field Museum

Ready to use immediately

Available for today

Museums

Allen2001

I came to Field Museum in the year of 2021. At that time, COVID was still a big thing, however, I still want to visit. it was amazing to see such a beautiful museum.

The Art Institute of Chicago

Specialty exhibition halls

燕子chris

Great, there are many master works, great value, especially Monet&#39;s work, amazing, especially worth visiting, it takes about 4 hours, from ancient Greece, ancient Rome to Europe, there are more people, it is recommended to come early in the morning

Four Seasons Chicago

Park Hyatt Chicago

The Ritz-Carlton, Chicago

Shedd Aquarium

Lyra Cruz

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Willis Tower

Night view

Artlas

Before riding the elevator to the top, there&rsquo;s an exhibition introducing Chicago. It covers architecture, famous people from the city, food, and more. At the tower&rsquo;s summit, you can take in a panoramic view of the entire city. It&rsquo;s definitely a worthwhile experience.

360 CHICAGO

_TI***ut

It&rsquo;s a very nice and unique looking building. The view from the top of the building is beautiful. The view of the shoreline of the lake is very nice from this building. The Tilt is worth visiting. This might not be the amusement factor for the faint of heart. I thoroughly enjoyed it.

Time:	Sep 20, 2023 (UTC-6) ENDED
Location:	TruFit Personal Training Studios

Muscles & Moxie Core Mobility Wednesday Lunchtime POP UP CLASS (Evanston) | TruFit Personal Training Studios

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The Peninsula Chicago

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360 CHICAGO

Muscles & Moxie Core Mobility Wednesday Lunchtime POP UP CLASS (Evanston) | TruFit Personal Training Studios

Details

Vote

Are you interested in Muscles & Moxie Core Mobility Wednesday Lunchtime POP UP CLASS (Evanston)?

Recommended Products for Muscles & Moxie Core Mobility Wednesday Lunchtime POP UP CLASS (Evanston) | TruFit Personal Training Studios

The Peninsula Chicago

The St. Regis Chicago

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The Art Institute of Chicago

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Willis Tower

360 CHICAGO

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