Rewilding (Movement for Menopause) | The Brewhouse

Details

Rewilding (Movement for Menopause) is a creative movement workshop specially designed for women at any stage of menopause - whether it's early, peri, post, or surgical. This workshop offers a nurturing and enjoyable space where women can come together to explore and express themselves through dance, yoga, poetry, and creativity. By integrating these various forms of self-expression, Rewilding aims to help women embrace their wild woman within. The workshop encourages participants to make noise, take up space, and own their gravity. It provides an opportunity to move your body, de-stress, connect with others (if desired), and tap into your creative side - all while focusing on the theme of menopause. It's a chance to find empowerment and embody your true self during this transformative stage of life. For those interested in attending, the event will take place on the last Saturday of the month at The Brewhouse Arts Centre in Burton-upon-Trent. The address is Union Street, Burton-upon-Trent, DE14 1AA. Admission is free, making it accessible to all women who wish to join. If you have any questions about the workshop, you can reach out to Samantha via email at samantha@creative-pathways.org.uk or by calling 07376 338837. If you're ready to embrace your wild woman and explore the transformative power of movement during menopause, why not take the leap and secure your spot? Don't overthink it - just book a place and embark on this empowering journey.