Lovely resort, amazing therapists, food was tasty though not many options. Staff very friendly and helpful. I think meditation should be for 30 minutes as a new person to meditation, 1 hour is too long, or maybe given the option to leave after 30 minutes. Cookery demonstration was great and eating it after, even better. Downside, the room doesn't get cleaned till after 2 pm, when you return from a treatment tired, you have to wait till they've finished standing outside for up to 15 minutes it's a bit frustrating that they can't do this throughout the day. Also a large group arrived and our yoga and mediation area was moved to accommodate the group and their personal instructor, we were relegated to the library, which I thought was unsuitable and unfair as we are all paying customers. I however would go back and recommend this resort.