Bama | A Wonderful Wellness Journey in the Land of Longevity
Dear friends 👋, can you imagine a place where the air seems to have been "purified" by nature, the water tastes sweet, and the locals are exceptionally long-lived? That's right, this magical place is Bama in Guangxi! Today, I'll bring you a super practical guide to explore Bama and embark on a health and wellness journey 💃.
Preparations
●Documents: ID card, a small amount of cash (just in case).
●Clothing: Bama has a warm climate; in addition to light clothing in summer, bring a light jacket for other seasons.
●Personal necessities: Toiletries, sunscreen, sunglasses, umbrella or raincoat.
●Medications: Gastrointestinal medicine, cold medicine, insect repellent.
Best Time to Travel
Bama has a subtropical monsoon climate, making it suitable for travel year-round. However, the best time to visit is from September to May of the following year. During this period, the temperature is comfortable, not too hot or too cold, and the air is fresh, allowing you to better enjoy your health and wellness trip.
Transportation Guide
●External Transportation:
○Airplane: Fly to Baise Bama Airport first, then take the airport bus or taxi to Bama. The journey takes about 1.5 hours.
○Train: Get off at Baise Station, then take a bus to Bama from Baise Bus Terminal. The journey takes about 2 hours.
●Internal Transportation:
○Bus: There are buses in Bama County that can reach various attractions, but the frequency is low and the schedule is not fixed.
○Taxi: Taxis are readily available within the county, and the prices to surrounding attractions are reasonable, but remember to negotiate the price with the driver in advance.
○Car Rental: If you are traveling with a large group, renting a car is a good option, allowing for more flexibility in planning your itinerary.
Must-Visit Attractions
Baimo Cave🎇 This is definitely Bama's "star attraction"! Baimo Cave is like a natural oxygen bar, with an extremely high concentration of negative oxygen ions, making the air so fresh that you can't help but take a few deep breaths. The stalactites inside the cave are strangely shaped and beautiful under the lights. Outside the cave flows the Panyang River, its water crystal clear. Many people draw water from here for drinking, as the water is said to have miraculous effects. 🧐 🎫 Admission: 85 yuan 🕙 Opening Hours: 8:00 - 17:30 Longevity Village 🌳 As the name suggests, this is a magical place, home to many centenarians. Walking through the village, you can feel a peaceful and serene atmosphere. You can visit the centenarians and hear their secrets to longevity. The surrounding natural scenery is also beautiful, with green mountains and clear waters, a truly refreshing experience. 🎫 Admission: Free 🕙 Opening Hours: All day
Crystal Palace ✨ The Crystal Palace is like a dreamlike fairytale world. The stalactites inside are pure white and crystal clear, as if carved from crystal. Illuminated by colorful lights, it's breathtakingly beautiful. The area also has a high concentration of negative oxygen ions, making it a true pleasure to enjoy the beautiful scenery and fresh air. 🎫Tickets: 150 RMB 🕙Opening Hours: 9:00 - 17:30
Panyang River🛶
The Panyang River is the mother river of Bama. Its clear, emerald-green waters reflect the verdant mountains and bamboo groves on both banks, creating a picturesque scene. You can choose to take a bamboo raft downstream, feeling the gentle breeze on your face and enjoying the beautiful scenery along the way. Alternatively, you can find a place to sit by the river, quietly contemplate, and enjoy the tranquility.
🎫Tickets: Bamboo rafting prices vary, approximately 100-200 RMB.
🕙Opening Hours: Subject to availability
Food Recommendations
●Fragrant Pork: Bama fragrant pork is a local specialty, with tender, juicy meat that is not greasy. Roasted or boiled fragrant pork is delicious.
●Oilfish: The oilfish of the Panyang River is also exceptional. The fish has delicate flesh and a delicious flavor. Steaming the oilfish best preserves its original taste.
● Hemp Seed Soup: Hemp seeds are a specialty of Bama. The soup is rich in flavor and nutrients, offering excellent health benefits.
● Corn Porridge: Bama's corn kernels are plump, making the cooked corn porridge sweet and delicious, a common dish on local tables.
Accommodation Recommendations
● County Town: There are many accommodation options, and transportation and shopping are convenient, suitable for tourists who want a more lively atmosphere.
● Surrounding Areas: Areas near attractions such as Baimo Cave and Longevity Village offer tranquil environments, fresh air, and a close-up experience of the local health and wellness atmosphere, ideal for tourists wanting a deeper experience of Bama's health and wellness lifestyle.
Important Notes
● Bama is home to many ethnic minorities; please respect local customs and traditions.
● When visiting attractions, please protect the environment and avoid damaging the scenery.
● When buying local specialties, remember to go to reputable shops to avoid purchasing counterfeit or substandard products.
Family members, the beauty and wonder of Bama can only be truly appreciated through personal experience. Pack your bags and embark on a spontaneous trip to Bama! If you have any questions during your trip, feel free to leave a comment below 😘.