2026 Lhasa Travel Guide: must-see attractions, popular food, hotels, transport & travel experiences (updated in January)

Today, let's explore the "Thousand-Year Yi Family Secret in the Stone Pile" — Chengzi Ancient Village in Luxi, Yunnan! 📍 Located in Yongning Township, Luxi County, Honghe Prefecture, about a 2.5-hour drive from Kunming. This is a famous historical and cultural village in China, a 300-year-old ancient village where Yi and Han people live together. The most stunning feature is the more than 600 earthen houses built on the mountainside, layered and connected, stretching from the mountaintop all the way down to the foot of the mountain, resembling a "three-dimensional Potala Palace" 🏡☀️ Walking along the stone-paved alleys, the roof of one household might be right above your head, while underfoot could be another family's grain-drying yard — magical and full of everyday life charm. 📅 Itinerary: 1 day and 1 night | Slow life in the ancient village + starry night talks 💰 Total budget: within 600 RMB (about 580 RMB per person) 🚗 Transportation | ¥240 - Kunming East Bus Station → Luxi County town by bus ¥70/person (about 2.5 hours) - Shared car from Luxi County town to Chengzi Ancient Village round trip ¥100/person (about 30 minutes) - Return the next day by the same route 🏡 Accommodation | ¥160 Stay in a characteristic earthen house homestay in the village, recommended "Yunshang Renjia" or "Gurong Inn," with yellow clay walls, wooden beam ceilings, and small fire pits, warm in winter and cool in summer 🌿 Includes breakfast, some rooms have terraces overlooking the entire ancient village’s sunset and starry sky 🌌 🍽️ Meals | ¥200 - Lunch (farmhouse meal): ✅ Stir-fried cured meat with bracken ¥40 | ✅ Sour soup fish ¥60 | ✅ Roasted potatoes + wild vegetable soup ¥25 | Rice ¥10 - Dinner (homestay farmhouse meal): ✅ Free-range chicken soup stewed with yam ¥50 | ✅ Glutinous rice cake dipped in honey ¥15 - Next day breakfast: Rice noodles + soy milk ¥10 🎫 Tickets | ¥20 Ancient village entrance ticket only ¥20/person (maintenance fee), half price for students. Most villagers belong to the Yi Bai Shuo branch, warm and simple. 📸 Highlights | Free and healing! ✅ Climb to the ancestral hall ruins for a panoramic view of the village: the yellow earth rooftops ripple like waves 🌅 ✅ Visit century-old houses to see carved doorways and fire pit culture 🔥 ✅ Drink tea and daydream under the ancient ginkgo tree at the village entrance, with golden leaves fluttering in autumn — breathtakingly beautiful 🍂 ✅ Stargaze at night with lights off, the Milky Way clearly visible (very low light pollution!) ✨ ✅ Free bonfire party organized by villagers (seasonal) 💃 🧳 Return before noon on Day 2, and pick up souvenirs: - Handmade spicy cakes ¥20 | - Honey ¥30 ✅ Total cost breakdown: Transportation ¥240 + Accommodation ¥160 + Meals ¥200 + Tickets ¥20 = ¥620 → Optimized to stay within ¥580 (reduce a dish or share a car for more savings) - Best season: Spring and autumn (March–May / September–November), avoid rainy season to prevent landslides - Essentials: Non-slip shoes (stone steps can be slippery), warm jacket (cold at night), camera, notebook - Little bonus: Write your wish and hang it on the ancient tree’s blessing rope — said to be very effective 💌 > In Chengzi Ancient Village, > Time is not for rushing, but for basking in the sun and listening to the wind.

Itinerary Overview✨ Day 1️⃣: Cultural introduction to Lhasa city Day 2️⃣: In-depth tour of the Potala Palace + Jokhang Temple + Barkhor Street Day 3️⃣: Stunning one-day tour of Namtso Lake 📍Detailed itinerary below👇 【Day 1: First Encounter with the Holy City】 🚌 Transportation: Train option: Z6811 (Chengdu to Lhasa), about 15 hours 💰Hard seat 300+ Flight option: Recommend booking discounted tickets in advance 💰800-1500 🏨 Accommodation: Pingcuo Kangsang International Youth Hostel (No.10 Beijing East Road, Chengguan District) 💰150/night ✨ Highlights: ✔️ Potala Palace Square (Free!) Best photo times: early morning or evening🌄 ✔️ Jokhang Temple (Ticket 100 RMB) 📍 Address: No. 2 Barkhor West Street, Chengguan District ⏰ Opening hours: 8:00-18:00 ✔️ Barkhor Street food and shopping Must-try snacks: Sweet tea 5 RMB/cup, Tibetan noodles 8 RMB/bowl 💸 Budget: Accommodation 150 + Tickets 100 + Food 50 + Transport 50 = 300 【Day 2: Deep Dive into Tibetan Culture】 🛕 Morning: ✔️ Sera Monastery (Ticket 80) The debating courtyard is fascinating! Starts at 14:00, don’t miss it ✔️ Norbulingka (Ticket 60) Tibetan-style Summer Palace, great for photos📸 🍜 Noon: Recommended "Guangminggang Qiong Sweet Tea House" for Tibetan noodles + sweet tea combo! 🛍 Afternoon: Barkhor Mall for souvenirs🔔 Prayer wheels 20-50 RMB, very unique! 💸 Budget: Tickets 140 + Food 50 + Accommodation 150 + Transport 50 = 390 【Day 3: Sacred Lake Namtso】 🚐 Transportation: Carpooling is super cost-effective! Can form groups at the hostel ⏰ Departure at 6:00, 4-hour drive 💙 Must-see: ✔️ Tashi Peninsula (Ticket 120) ✔️ Take photos with yaks (20 RMB/time) 🌟 Tips: Altitude 4700 meters! Bring an oxygen bottle! 💸 Budget: Car fare 200 + Tickets 120 + Food 50 = 370 💰 Total Budget Summary: Transport 1500 + Accommodation 400 + Tickets 420 + Food 150 = 2470 (Plus 500+ flexible funds~) ⚠️ Plateau Travel Tips: 1️⃣ Take Rhodiola supplements in advance💊 2️⃣ Carry a thermos cup 3️⃣ Use sunscreen SPF50+! 🌈 The soul-stirring blue sacred lake, dazzling golden temple tops, and the simple Tibetan people... this trip is definitely worth every penny!

Below is a 2-day 1-night travel guide for Mianyouqu with a budget of about 1,000 RMB, helping you easily appreciate this ancient and magnificent water conservancy project. Mianyouqu Travel Guide (2 Days 1 Night) 1. Destination Introduction Mianyouqu, located at the junction of Mianyang City and Nanchong City in Sichuan Province, is a historic and large-scale ancient water conservancy project. Built during the Tang Dynasty and renovated and expanded multiple times, Mianyouqu has become an important irrigation water source and cultural relic connecting Mianyang, Nanchong, and other areas. The canal system winds through mountains and rivers, showcasing the wisdom and perseverance of ancient laborers, making it an excellent place to understand the water conservancy culture of western Sichuan. 2. Itinerary Day 1: Arrival in Mianyang, Core Tour of Mianyouqu Morning: Depart and arrive in Mianyang Transportation: Arrive in Mianyang by train or high-speed rail; it is recommended to book tickets in advance. Budget: Train/high-speed rail tickets about 150-250 RMB (depending on departure location). Noon: Lunch in the city Recommendation: Mianyang specialty snacks, such as rice noodles and beef noodles, about 20 RMB per person. Afternoon: Tour of Mianyouqu Scenic Area Main attractions: Ancient section of Mianyouqu canal: Stroll along the ancient canal system and feel the accumulation of history. Ancient villages by the canal: such as Qinglian Town and Hongyan Town, experience rural charm. Water Conservancy Culture Museum (if available): Learn about ancient water conservancy technology. Transportation: You can rent a car or take a taxi (budget about 50-80 RMB) to the main attractions. Evening: Stay at a local budget hotel or homestay Budget: About 150 RMB per night (including breakfast). Recommendation: Homestays in Mianyang urban area or near the scenic area. Day 2: Natural Scenery and Return Breakfast: Hotel or local breakfast shop, about 15 RMB Morning: Visit nearby natural attractions Qinglian Mountain or Nanshan Park: Hiking and enjoying natural scenery. Rural experience: Feel rural life and taste local farmhouse dishes. Noon: Rural specialty meal, about 20 RMB Afternoon: Prepare for return Arrange transportation in advance according to return time. Take train or high-speed rail back to the departure location. 3. Budget Overview (Estimate) Item Cost (RMB) Transportation (train/high-speed rail + local transport) 300-400 Accommodation (1 night) 150 Tickets and scenic area expenses 50 Meals 50 Others (snacks, souvenirs) 50 Total about 600-700 RMB Remaining budget can be used to upgrade dining experience or purchase souvenirs. 4. Travel Tips Book transportation and accommodation in advance to ensure a smooth trip. Bring comfortable shoes and sun protection, suitable for outdoor hiking. Prepare some snacks and water to meet needs during the trip. Pay attention to weather forecasts and bring rain gear or warm clothing. We hope this Mianyouqu travel guide helps you easily plan a pleasant trip and experience the charm of the ancient water conservancy project! Have a great journey!

Ready for a bucket-list adventure? Hop aboard a scenic flight from China to Nepal, where you’ll score INSANE views of some of the world’s most legendary peaks! As you cruise the skies, get your phone camera primed for absolutely breathtaking snaps of Mount Everest (the king of all mountains, standing proud at 8,848m), the sacred Mount Kailash (a major spiritual hotspot in Tibet), and the jaw-dropping Tibet Plateau. It’s a vibe that’s next-level epic – imagine seeing golden-hued Himalayas stretch endlessly under you. 🤯 Pro tip: Check out flights landing in Tribhuvan International Airport, Kathmandu (Ring Road, Kathmandu 44600, Nepal). Most morning flights are strongest for clear views, especially between October and April when the sky’s usually crystal-clear. Don’t sleep on the window seat – you’ll be glued to that view the whole time! Search for your mountain-view flights on trip.com for up-to-date times and prices. The combo of Everest’s icy crown, Kailash’s mystical silhouette, and the wild, high-altitude magic of the Tibet Plateau? Honestly, there’s nothing else like it. Your camera roll will thank you! 🏔️📸 Sooo good – let the journey take your breath away!

· 🍂Found a treasure! Took the kids to Nyingchi during National Day, no disappointments at all~ No crowded crowds, just golden forests, emerald lakes, and snowy mountains. The kids had a great time, and I could truly relax~ · 👉🏻The temperature in early October in Nyingchi is just right—cool enough for daytime outings with the kids without overheating, and comfortably cozy with a light blanket at night. The family travel experience is top-notch! · 🍁【Top 4 Secret Autumn Spots for Families in Nyingchi】 🔹Niyang River Golden Corridor - The golden leaves are at their peak during National Day. Kids can play with fallen leaves by the river and even collect stones to draw. - Early morning mist creates a magical atmosphere; dress the kids in light colors for photos that look like little angels. - Visit between 8-9 AM to avoid crowds, no need to squeeze for photos, kids can run freely. - The trail is flat with no steps, making it easy to push strollers or walk with kids. 🔹Yarlung Tsangpo Grand Canyon - High chance to see Namcha Barwa Peak in the afternoon; kids will say, "The snowy mountain is so tall!" - The autumn colors have many layers; pointing out different colored trees to kids is super fun. - The No. 3 viewing platform offers panoramic canyon views; showing kids the "earth’s crack" is truly impressive. - Rest stops have hot water for preparing milk or warming baby food. 🔹Basongcuo Dreamy Lake - The lake water is crystal clear; kids can see little fish swimming, which excites them. - The lakeside boardwalk is perfect for walking and playing; a 2-hour route won’t tire the kids. - After 4 PM, the lake surface glows golden; taking silhouette photos of the kids is super cute. - The temple on the island in the lake is very quiet; bring the kids to listen to the bell sounds to help develop focus. 🔹Lulang Town - There are small wooden cabins in the pasture; kids will feel like they’ve stepped into a fairy tale book. - Feed lambs and watch the streams with the kids; getting close to nature is wonderful. - The stone pot chicken tastes super fresh; tearing chicken meat for the kids is nutritious and delicious. - Nearby easy hiking trails have beautiful scenery; take the kids for a walk and breathe fresh air. · 🏡【Family Accommodation Guide】 Recommended to stay at "Nyingchi Overseas Chinese Town Nanshan International Auto Camp," which offers unique RVs and wooden cabins. Kids will love staying in an RV, and the camp is close to Lulang Town, making it very convenient to visit attractions~ · 🎉【Must-Do Family Experiences in Nyingchi】 ➤ Sosong Village Peak Viewing The autumn weather is great for seeing the full view of Namcha Barwa Peak with kids and teaching them simple geography. ➤ Xincuo Hiking The trail is gentle; walk with kids through the primeval forest, listen to birdsong, and watch streams—super healing. ➤ Early Morning Prayer Wheel Spinning Gently spin the prayer wheels with the kids and teach them to have kindness in their hearts; very educational. ➤ Nomad Family Experience Learn to make butter tea with the kids and experience Tibetan life; kids will find it very novel. ➤ Nighttime Stargazing The Milky Way is clearly visible; help kids identify constellations and tell them starry sky stories. · ⚠️【Practical Tips for Family Travel During National Day】 ▪️Bring plenty of snacks! Kids can quickly replenish energy when tired and be soothed. ▪️Try autumn matsutake mushrooms; make matsutake steamed eggs for the kids—nutritious and delicious. ▪️Dress kids in long sleeves and pants to avoid mosquito bites and protect from the sun. ▪️Bring both light and thick jackets; the temperature difference between morning and night is big, so adjust kids’ clothing accordingly. · 📝【5-Day Family Itinerary for Nyingchi-Lhasa During National Day】 📍𝐃𝟏: Arrive in Lhasa, rest and acclimate; avoid strenuous activities with kids. 📍𝐃𝟐: Lhasa → Yarlung Tsangpo Grand Canyon, enjoy autumn and snowy mountains with kids. 📍𝐃𝟑: Nyingchi → Basongcuo → Lulang Town, play on the pasture with kids. 📍𝐃𝟒: Potala Palace → Medicine King Mountain → Jokhang Temple → Barkhor Street, experience Tibetan culture. 📍𝐃𝟓: Pack up and leave Lhasa with beautiful memories.

Must-Visit Reasons The Hidden King Bomb of Eastern Tibet! The Triangular Sacred Mountain + Phantom Blue Glacier Are Simply Divine💎 📍Location: Yangxiu Township, Biru County, Nagqu, Tibet 🚗 Travel Tips: It is recommended to rent an off-road vehicle. About 8 hours drive from Lhasa, with the last 30 kilometers on unpaved roads. 📸 God’s Camera Spots List 1️⃣ Outer Lake Wooden Bridge Wait for the golden moment at sunrise when the yak herd crosses the bridge, full cinematic vibe (arrive before 07:30) 2️⃣ Black Sand Beach Junction Iceland-style black sand beach + glacier background, perfect for lying-down shots that stand out 3️⃣ Prayer Flag Matrix Colorful prayer flags framed with snowy mountains, recommended to wear bright-colored outdoor jackets for photos 🗺️ Altitude Sickness Friendly Route D1: Acclimate in Lhasa (Potala Palace night view is stunning) D2: Head to Sapu! Stay at the base camp container hotel D3: Double lake hiking → Explore Xianggelala Blue Ice Cave D4: Pilgrimage to the cliffside temple Zizhu Monastery (aerial shots are breathtaking) ⚠️ Life-Saving Guide 1. Take Rhodiola 15 days in advance, bring enough glucose oral solution 2. Base camp altitude is 4,980 meters! Don’t wash your hair the first night 3. Best time is September to October, roads may be closed in winter 🍵 Foodie Bonus The butter tea in Biru County is richer than in Lhasa! Be sure to try the yak meat buns, thin skin and full filling that bursts with juice 🌌 Late Night Bonus After 23:00, step out of the tent! The Milky Way is visible to the naked eye, and even iPhone night mode can capture the starry river

The moment you capture the heavenly scenery in your eyes Every arduous journey feels meaningful 🌄 Recommended Itinerary: · Sea of clouds viewed from Qingjing Mountain Observatory · Beautiful autumn foliage at Shinto Bridge · Majestic sunrise at Taigao Mountain · Serene lake at Miyaluo Park 📸 Best Photo Spots: · Snowy mountains and grasslands of Yajing Valley · Legendary scenery of Kaz Mountain · Blue lake and snowy mountains of Muzha Valley 💫 Travel Tips: · Ascend gradually to adapt to the altitude · Essential to bring warm clothing and sunscreen · Recommended to travel with a local guide Standing before the grandeur of nature All worries disappear Feel the peace in your heart Experience the special moment of breathing as one with the mountain

Perched atop Red Hill in Lhasa, the Potala Palace, like a jewel descended from the heavens, stands majestically at an altitude of 3,700 meters on the plateau. This magnificent structure, begun in the 7th century during the reign of Songtsen Gampo, is not only the world's highest and largest palace complex but also a beacon of the Tibetan people's spiritual faith. As dawn breaks, the White Palace's exterior glows with a sacred light; as dusk falls, the Red Palace's golden roof gleams in the afterglow. This palace, with its millennia-long history, continues to tell the world the legendary tales of the Tibetan civilization. Architectural Wonder: The Perfect Fusion of the White and Red Palaces The Potala Palace is divided into two main parts: the White Palace and the Red Palace, perfectly blending the essence of Tibetan watchtower architecture and Buddhist monasteries. The White Palace, serving as the winter residence and administrative center for the Dalai Lamas, houses the largest hall, the East Sunlight Hall, which preserves exquisite murals and ritual implements. The Red Palace is a collection of the finest religious architecture, the most awe-inspiring of which is the stupa hall housing the remains of the 5th to 13th Dalai Lamas. The eight stupas used over 110,000 taels of gold and are inlaid with over 100,000 jewels and gemstones. The stupa of the 5th Dalai Lama, in particular, stands 14.85 meters tall and used 3,721 kilograms of gold, making it arguably the "world's finest ornament." Must-Visit Temples: A Treasure Trove of Art Through a Thousand Years In the heart of the Red Palace, the Dharma King Cave preserves its original Tubo-era appearance, housing statues of Songtsen Gampo, Princess Wencheng, and others. The Hall of the Three Realms was where the Dalai Lama received imperial investiture and held important religious ceremonies. The hall houses the longevity tablet of Emperor Kangxi and a portrait of Emperor Qianlong, testifying to the close relationship between the central government and the Tibetan local government. The gold plaque inscribed "Long Live the Emperor!" in the Sasong Langjie Hall is further important material evidence of this history. Climbing to the top of the golden roofs is the ultimate experience. The seven gilded bronze roofs gleam brilliantly under the high-altitude sun, offering panoramic views of Lhasa and the surrounding snow-capped mountains, enough to make one forget the discomfort of being on the "Roof of the World." To the west of the Red Palace, the mandala in the stupa of the 13th Dalai Lama is adorned with a necklace of over 200,000 pearls, its exquisite beauty breathtaking. Cultural Treasures: A Living Museum of Tibetan Buddhism The Potala Palace houses a vast collection of cultural relics: tens of thousands of thangkas, scriptures, and Buddha statues form a three-dimensional palace of Tibetan Buddhist art. Among them, the Kangyur scripture from the Yongle period of the Ming Dynasty, the finger bone relic of Shakyamuni Buddha, and the sandalwood Avalokiteshvara statue are considered the palace's most treasured possessions. The murals within the palace stretch for over a kilometer, vividly recording various aspects of Tibetan history, culture, and medicine, making it a veritable "encyclopedia of Tibet." Complete Guide to Visiting the Potala Palace Reservations and Visits: The Potala Palace operates under a strict reservation and visitor limit system. Reservations must be made 7 days in advance via the official WeChat mini-program using your real name. Daily visitor capacity is limited to 5,000 people; it is recommended to visit in the morning to avoid peak hours. The tour route is fixed and one-way, involving climbing over 1,000 steps. It is advisable to slow down and allow 3-4 hours for your visit. Best Season: The best time to visit is from May to October, with July to September offering the highest oxygen levels and most comfortable conditions. While winter is cold, fewer tourists allow for a more serene and solemn experience of the palace. Special Experiences: Capturing the sunrise over the golden roof from the Chakpori Hill viewing platform in the early morning is a must-do for photography enthusiasts. Every Wednesday afternoon, local believers circumambulate the palace walls; joining in this circumambulation provides a profound experience of the power of faith. At night, the Potala Palace appears even more mysterious under the lights, with the musical fountain in the square and its reflection creating a stunning scene. Cultural Etiquette: Please wear long pants and long sleeves when visiting; hats and skirts are not permitted. Photography is strictly prohibited inside the palace. When circumambulating the temple, please proceed clockwise. Maintaining solemnity is the minimum respect you should show to this sacred site. Standing before the Potala Palace, gazing up at this monument forged with faith, you will understand why it has become an eternal symbol of Tibet. This is not only a visual feast but also a spiritual cleansing; everyone who arrives here will find their own spiritual resonance in this sacred temple of the snowy land.

Dear friends, today I’m going to wildly recommend an absolutely stunning hidden gem—Sapu Sacred Mountain! This place is truly a paradise on earth, so beautiful it makes you question life! 🌟 🏔️【Attractions】 Sapu Sacred Mountain is located in Yangxiu Township, Biru County, Nagqu City, Tibet Autonomous Region. It combines snow-capped mountains, sacred lakes, glaciers, and golden sunlight on the peaks—truly a gift from nature! 🌈【Must-Visit Spots】 👉Putuo Sacred Mountain: The sacred lake and glacier are breathtaking, standing here for thousands of years, surrounded by skirt-like mountains, every frame is wallpaper-worthy. 👉Mount Everest: Pure and flawless golden sunlight on the peak plus the starry Milky Way, known as the "Roof of the World," incredibly stunning! 👉Potala Palace: A palace complex at a very high altitude and grand scale, the place closest to heaven. 👉Yamdrok Lake: Like a bright pearl embedded in the Tibetan Plateau, here you can find a hundred shades of blue. ⏰【Best Travel Season】 May to October is the best time to visit Sapu Sacred Mountain. The weather is clear, the scenery is gorgeous, perfect for hiking and photography. ⏰【Recommended Visit Duration】 Recommended visit time is 2-6 hours. If you have enough time, you can spend a whole day slowly enjoying the beautiful scenery here. ✉️【Travel Tips】 1️⃣ The scenery of Sapu Sacred Mountain depends heavily on the weather, so be sure to check the weather forecast in advance to ensure you see the most beautiful views. 2️⃣ Sapu Lake is at an altitude of 5,000 meters. Due to the high altitude, prepare oxygen tanks before traveling to prevent altitude sickness. 3️⃣ The temperature difference in the plateau area is large, so be sure to bring warm clothes and jackets. 4️⃣ Some road sections are in poor condition, so it is not recommended for beginners to drive by themselves. You can choose to rent a car with a driver or carpool. 🌈【Trip Highlights】 👉Drone fixed-point aerial photography to overlook the stunning scenery of Sapu Sacred Mountain from the sky. 👉Incredible starry sky photography—lie by the lake at night and gaze at the star-filled sky, incredibly romantic. Dear friends, the beauty of Sapu Sacred Mountain really cannot be described in words. If you haven’t been yet, be sure to add it to your travel list! 🚗🌟

When visiting Lhasa, one must not miss the renowned Jokhang Temple! This temple houses the most precious 12-year-old life-sized statue of Sakyamuni, regarded by Tibetans as the holiest Buddha statue. There's even a saying, "First came Jokhang Temple, then came the city of Lhasa," which highlights the temple's significance in the hearts of Tibetans. In the square in front of Jokhang Temple, you can often see devotees performing full-body prostrations, the most devout form of worship in Tibetan Buddhism. It's truly admirable, especially considering the high altitude where even walking can leave you breathless, let alone performing such rigorous rituals! While visiting the temple, we met a friendly Tibetan who shared a little secret with us: standing on a particular stone slab while worshiping can create a unique magnetic field sensation. Such travel anecdotes made our journey even more meaningful! The next day, we visited another famous attraction in Lhasa, Norbulingka. Known as the largest royal garden in Tibet, it served as the summer palace for the Dalai Lama, with its golden-roofed buildings shining brilliantly. Combining palace, religious, and garden functions, Norbulingka is often referred to as the "Summer Palace of Tibet." Spanning an area of about 360,000 square meters, it becomes a lively venue during the annual Shoton Festival, where Tibetans dress up, picnic, perform, and enjoy various entertainments. The yellow walls of the buildings reflect the traditions of the Gelug school (Yellow Hat sect) of Tibetan Buddhism and showcase the unique craftsmanship of highland architecture. During this trip to Tibet, we also purchased Tibetan Thangka paintings. These are incredibly special and valuable collectibles, as they are painted using pigments made from natural minerals, ensuring they never fade over time!

Taiwanese tourists traveling to Tibet are not allowed to travel independently, but groups of four can form a group, and they must first obtain a "Tibet Travel Permit." Therefore, there are policies and countermeasures. My three friends and I arrived in Tibet with a local guide, which can be considered a "semi-independent trip." We flew to Qinghai and stayed overnight. The next day, we chartered a car to visit Qinghai Lake, where we even saw a herd of Tibetan yaks along the way. From Qinghai, we took a sleeper train to Tibet. The soft sleeper compartment accommodated four people and included breakfast. Along the way, we took in the majestic Tibetan Plateau and the beauty of the starry sky. This train, known as the "Sky Road," traverses the world's highest railway, the Qinghai-Tibet Railway. To prevent altitude sickness, the train even provides oxygen when it reaches the Tanggula Pass, over 5,000 meters above sea level. It was truly a unique travel experience! Arriving in Lhasa the next day, we eagerly visited the Potala Palace, situated at an altitude of 3,750 meters. Built in the 7th century when King Songtsen Gampo married Princess Wencheng, the Potala Palace boasts over 1,000 rooms. It was designated a UNESCO World Heritage Site in 1994. Interestingly, some of the windows in the Potala Palace are real, while others are fake, intended to confuse attackers. The Red Palace is for religious purposes, while the White Palace is for administrative purposes. The pink walls are not decorative but made of Tibetan lime, which provides insulation, moisture resistance, and insect repellency. When visiting the palace, it's important to follow a clockwise path; do not backtrack or walk counterclockwise! The palace is magnificent, housing sacred and majestic Buddha statues. A journey that combines spiritual exploration, religious and cultural learning, and a immersive experience in nature will be an unforgettable experience! #September2025

This time, I stayed in Lhasa for two days before heading to Ngari. Since I didn’t spend much time at the hotel, I chose this homestay located in the city center. Room: I booked a triple female dormitory. The room comes with a private bathroom and shower, and essentials like toothpaste, toothbrush, shampoo, and body wash are provided. Each bed has two power outlets, and there’s also a table and sofa. The space is quite large, but since there are no windows, it feels a bit cramped. However, for this price, it’s definitely worth it! Normally, you’d only get a six-person female dormitory for over $100. I’ll definitely stay here again next time I visit Lhasa! Transportation: In Tibet, it doesn’t really matter where you stay because bus rides cost just 1 yuan, no matter how far you travel. As long as you’re not too far from the city center, you’re good. There are also plenty of restaurants nearby that stay open until late at night. It’s very convenient to take a bus to the Potala Palace—it only takes 20 minutes. Common Areas: On the third floor, there’s a rooftop garden where you can relax and hang your clothes. The first floor has a spacious lounge for resting, and there’s free laundry service available. The staff are very friendly and will introduce nearby attractions and chat with you. Note that the homestay doesn’t have an elevator, but the staff will help carry your luggage upstairs during check-in.

✨"Top Accommodation Choice": Lhasa Spring & Autumn Oxygen Hotel Your lifesaver for 3 consecutive nights! 24-hour oxygen supply + underfloor heating (a must for Tibet's drastic day-night temperature difference 😭). After a tiring day, return to the hotel and rejuvenate with an oxygen tube! Perfect location with private car pickups right at the doorstep👌 --- 🗓️ Day 1: Lhasa River Sunset + Yaowang Mountain Iconic Spot Arrive in the afternoon and take it slow! Start with a stroll along the Lhasa River on Binhe Road to acclimate to the altitude 🌊 In the evening, climb Yaowang Mountain Observation Deck to capture the iconic Potala Palace view featured on the 50 RMB note (the golden light reflecting on the Lhasa River is breathtaking!) ⚠️ Note: Avoid washing your hair on the first day! The hotel offers free altitude sickness checks—super thoughtful! 🗓️ Day 2: Yamdrok Lake · Fall into a Sapphire Dream A 2-hour winding mountain drive (motion sickness pills recommended!) leads to an awe-inspiring view at the Gampa La Pass— Yamdrok Lake's blue is layered! From Tiffany blue to peacock blue 💙 📌 Hidden Spot: Skip the crowded observation deck! Drive 2 km down to "Langbuqi Observation Deck" for fewer crowds and a chance to take photos with baby lambs (bargain down to 5 RMB!) 🗓️ Day 3: Yarlung Tsangpo Grand Canyon + Samye Monastery Driving along the Yarlung Tsangpo River is pure therapy! The river is a stunning emerald green 🌊 Stop by the spectacular Yarlung Tsangpo Grand Canyon Observation Deck (don’t forget to take photos with the prayer flags!) On the way, visit Tibet’s first monastery, "Samye Monastery," where the red and white buildings perfectly complement the distant mountains 📸 🗓️ Day 4: Namtso Lake · The Ultimate Romance of Snow Mountains and Sacred Lakes A 3-hour drive each way, but it’s worth it! Take deep breaths at the Nagenla Pass (5,190 meters) 😮‍💨 On the Tashi Peninsula, you can see the Nyenchen Tanglha Mountains reflected in the lake 🏔️ ⚠️ The lake is frozen until May, so plan your visit if you want to see the blue ice! 🗓️ Day 5: Off-the-Beaten-Path Kula Kangri Light Hike If you still have energy, drive 6 hours to Baimalin Lake. The lake water is a milky blue!! Get up close to the sacred Himalayan mountains~ (Border permit required ✅) --- 🌟 Handy Tips: 1️⃣ Book private cars through hotel recommendations! A 4-person SUV costs an average of 600 RMB per day 💰 2️⃣ The wind at Yamdrok Lake is strong! Wear a windbreaker and a wool hat (cold scalp can trigger altitude sickness!) 3️⃣ Carry glucose and chocolate 🍫 4️⃣ Monastery Etiquette: Don’t step on thresholds, don’t point at statues, and walk clockwise around prayer wheels. "Tibet’s landscapes are an addiction—you’ll never get enough once you’ve seen them." ❤️

Who would understand!!! Taking my parents to stay at Songtsam Hotel in Nyingchi was totally worth it! My parents went crazy saying "So good!" and laughed at themselves🤣 Before departure: 👨👩: "Why spend so much money on a hotel! Just stay anywhere!" After check-in: 👩‍🦰: "This isn’t a hotel! This must be where immortals live!" (Taking tons of photos) Sleeping in naturally every day🌞 Opening the window to snow-capped mountains and forests! If lucky, you can even see the golden sunlight on the peaks🌈 This feeling is just so chill～ 🏔️【Must-Stay Immortal Hotel Recommendations】 ➊ 📍Address: Dalin Village, Paizhen, Milin County, Nyingchi City, Tibet ✨Highlights: - Hotel facing Namcha Barwa Peak directly - Stunning view with a 4600-meter drop in the Grand Canyon - Every window frames a breathtaking snowy mountain painting ➋ 📍Address: Bacu Township, Gongbujiangda County, Nyingchi City, Tibet ✨Highlights: - The green wonderland by Basongcuo Lake - Open the window to the sacred lake + holy mountain - Unique design inspired by the lake’s seasonal changes ➌ 📍Address: No. 22 Jiangsu Road, Chengguan District, Lhasa City ✨Highlights: - Tibetan-style hotel loved by Faye Wong - The world’s highest luxury hotel by altitude - You can see the Potala Palace while lying down 🌿【7-Day Perfect Itinerary Sharing】 D1: Nyingchi airport pickup → Check in at Fozhang Sand Dunes (magical combo of snow mountains + desert) → Century-old courtyard → Yarlung Tsangpo Grand Canyon → Stay at Suosong Village✨ D2: Explore Yusong Island → Ring the ox-head bell at Sejila Pass → Hike Zhatanglu Lake (the most beautiful lake on the Sichuan-Tibet route) → Overnight in Lulang Town🏡 D3: A day as a herdsman! Chop wood, feed horses, and drink fresh milk on the pristine pasture🥛 → Mountain pasture coffee afternoon tea☕ → Overnight at Basongcuo Scenic Area D4: Basongcuo boat tour (stunning combo of blue lake + snow mountains) → Depart for Lhasa → Experience authentic Tibetan cuisine🍵 D5: In-depth tour of the Potala Palace (private guide) → Barkhor Street Tibetan incense experience + Tibetan costume travel photography📸 D6: Pray for wealth at Zaki Monastery💰 → Circumambulate Jokhang Temple → Learn to paint Thangka🎨 D7: Yamdrok Lake circuit tour (a must-visit sacred lake in Tibet) → Airport transfer home✈️ 🍴【Local Delicacies】 ✓ Lulang stone pot chicken (super tender meat) ✓ Tibetan fragrant pork (crispy outside, tender inside) ✓ Yak meat hotpot (highland exclusive delicacy) 🚗【Travel Tips】 - Renting a car is more convenient - Strong UV rays on the plateau, bring sunscreen - Best travel season is from June to October

#asiabudgetchallenge Sera Monastery is one of the “Great Three” Gelugpa monasteries in Lhasa, founded in 1419. It’s famous for its afternoon monk debates (3 PM–5 PM, Mon–Sat), a lively tradition of Buddhist learning. The site features stunning mural-filled halls, old scriptures, and peaceful courtyards. Budget: ¥25–¥50 Time to Visit: 2–3 hours Opening Hours: 9 AM–4 PM Tips: Arrive early for debate seats Dress respectfully Walk the kora (pilgrim path) for a full experience Hashtags: #SeraMonastery #LhasaTravel #TibetanCulture #MonkDebate #BuddhistTradition #TibetAdventure

Who else has been back from Tibet for a week but left their soul on the snowy plateau? 😭 1️⃣ Potala Palace · Lhasa The moment I stood in the square looking up, I truly understood what "sacred" means! 🎭 Climbing the 1,080 steps was a bit breathless, but entering the palace, the weight of a thousand years of history hits you—every Buddha statue and mural tells a story. Don’t forget to bring a 50-yuan bill for the iconic photo spot! 💰 📸 Tips: The night view is stunning! Yaowang Mountain Viewing Platform is the best spot for panoramic shots! 2️⃣ Yarlung Tsangpo Grand Canyon · Nyingchi Riding the scenic shuttle through the canyon, with the roaring Yarlung Tsangpo on one side and sheer cliffs on the other, was awe-inspiring to the point of weak knees! 🌊 Got lucky and saw the full view of Mount Namcha Barwa! The golden sunrise moment made me feel blessed by the sacred mountain! ✨ (PS: Legend says those who see the full view will be lucky all year~) 📸 Tips: Suosong Village is the perfect spot to view Namcha Barwa—stay overnight for sunrise! 3️⃣ Yamdrok Lake · Shannan After crossing the Gampa La Pass, Yamdrok Lake appeared like a ribbon out of nowhere! 💙 The unreal shades of blue, shimmering like crushed diamonds under the sunlight, left me speechless. Stacked mani stones by the lake carried prayers, and the wind smelled of freedom~ Remember to bargain for photos with yaks~ 📸 Tips: Drive along the lakeside road—the colors change from different angles! Drone shots are legendary! 4️⃣ Everest Base Camp · Shigatse After navigating the 108 bends of Everest Road, even altitude sickness couldn’t dampen the excitement! 🏔️ At 5,200 meters, gazing at Everest up close (crystal clear on good days), the contrast of insignificance and grandeur is unforgettable. At night, the starry sky felt within arm’s reach! 🌌 📸 Tips: Bring oxygen tanks and warm layers! The monument photo spot gets crowded—find your angle! 💬 Final thoughts: Photos capture less than 10% of Tibet’s beauty! Only by standing there can you feel its soul-stirring power. Don’t hesitate—go! Your Tibet journey is always worth it! ❤️

Today, let’s take a journey to discover Tibet! Traveling there is no longer as difficult as it used to be. You can fly directly to Lhasa Gonggar Airport (LXA) or take the scenic train ride on the Roof of the World Railway. Embrace the Himalayas Adventure in the land of the Roof of the World A land filled with faith, culture, lifestyle, and spiritual essence. A land perched high above the clouds, earning its nickname as "The Roof of the World." Tibet, the Roof of the World A city embraced by the majestic Himalayas A destination many dream of visiting at least once in their lifetime. A trip to Tibet is one of the most joyful and memorable experiences. Being amidst this enchanting land, known as "The Roof of the World," is truly captivating. From its unique natural beauty to its architecture, people, and culture, everything reflects a profound spirituality and unwavering faith. The Potala Palace, perched on the Red Hill, is absolutely stunning! Covering over 360,000 square meters with more than 1,000 rooms, this palace was once the residence of Tibet’s spiritual and worldly leader, the Dalai Lama. Imagine the level of faith required for a spiritual leader to also govern the land! Temples and monasteries are abundant throughout the country, with monks (Lamas) and nuns residing in them. You can often witness devotees performing the "Ashtanga Pradakshina," a gesture of utmost reverence where the body touches the ground in eight points (almost lying flat). Some even perform this gesture with every step they take. The Himalayas, snow-capped year-round, are truly magnificent. Towering high above the clouds, they offer breathtaking views, especially when standing face-to-face with Mount Everest. At night, Everest glimmers under the starlit sky, and at dawn, it radiates with the morning sun—a sight that leaves you in awe. Sacred lakes are vast and stunning, with turquoise waters that are simply mesmerizing. Iconic Tibetan animals like yaks and Tibetan mastiffs are adorable and endearing. The Roof of the World Railway offers scenic views of snowy mountains, glaciers, and lakes, beautifully narrating the story of Tibet. The beds are comfortable, though sometimes the journey can feel a bit uneventful due to the lack of activities. Most of the food is Chinese cuisine, known for its meticulous preparation and delicious flavors. Many dishes feature yak meat, which might make you feel a bit sorry for the animal, considering it provides milk, labor, wool for carpets and clothing, and is also consumed as food. Traveling to Tibet is not as challenging as you might think. Roads leading to rural areas are now much improved, so you don’t necessarily need to trek to explore Tibet. And that’s the essence of Tibet: "The embrace of the Himalayas, the breath of the mountains, the land of faith on the Roof of the World." One important note: the biggest challenge is altitude sickness (Acute Mountain Sickness, AMS), caused by the thin oxygen levels at high altitudes. #TravelTibet #Karola

Tibet, known as the "Roof of the World," is a paradise for photography enthusiasts. Whether it's the magnificent snow-capped mountains, the azure holy lakes, the devout faith, or the unique culture, every frame is worth treasuring. This guide will help you capture the most stunning images of Tibet. **1. Best Time for Photography** - **Sunrise & Sunset**: The changing light on the plateau is breathtaking, especially the sunrise at **Yamdrok Lake** and **Namtso Lake**, and the sunset at **Mount Everest**, where golden sunlight bathes the snow-capped peaks, creating a sacred and awe-inspiring scene. - **Seasonal Choices**: - **Spring & Summer (May-Sept)**: Lush green grasslands and blooming wildflowers are perfect for capturing the vibrant landscapes of Tibet. - **Autumn & Winter (Oct-Apr)**: Snow-capped mountains appear sharper, and lakes become more pristine, especially **Namtso Lake in winter**, when the frozen surface mirrors the sky. **2. Must-Shoot Attractions** - **Potala Palace**: The best angles are from **Chakpori Hill Viewpoint** or **Potala Palace Square**, especially when the lights illuminate the palace at night. - **Yamdrok Lake**: The lake's hues shift with the light, making it ideal for drone photography. - **Mount Kailash**: A sacred pilgrimage site, perfect for capturing the harmony of **prayer flags and snow-capped peaks**. - **Guge Kingdom Ruins**: The weathered ruins offer a hauntingly beautiful backdrop for **play of light and shadow**. **3. Cultural Photography Tips** - **Barkhor Street**: Capture **Tibetan pilgrims circling the street**, but respect their beliefs and avoid intrusive close-ups. - **Temples**: Such as **Jokhang Temple and Tashilhunpo Monastery**, focus on details like **butter lamps or monks chanting** to enhance the atmosphere. - **Festivals**: Events like **Shoton Festival or Tibetan New Year** feature vibrant costumes and dances, offering striking visuals. **4. Gear & Post-Processing Tips** - **Camera**: Use a wide-angle lens (e.g., 16-35mm) for landscapes and a telephoto lens (e.g., 70-200mm) for portraits or mountain details. - **Drone**: Many scenic areas in Tibet allow aerial photography (avoid military zones). The bird's-eye views of **Yamdrok Lake and Lake Manasarovar** are spectacular. - **Editing**: Enhance contrast and saturation to highlight the vivid blues of the sky, the whites of the snow, and the colors of prayer flags. **5. Important Notes** - **Altitude Sickness**: Avoid strenuous activity while shooting and carry oxygen. - **Respect Customs**: Always ask for permission before photographing monks or pilgrims. - **Protection**: The plateau has strong UV rays and large temperature swings—protect both your gear and skin. Every inch of Tibet is filled with stories. Bring your camera and capture the eternal moments of this pure land! 📸✨ **(Word count: 498)** If you need more detailed tips (e.g., astrophotography, portraits) or specific attraction guides, let me know, and I’ll refine further!

You have to go to Lhasa at least once. This holy city, closest to the sky, is a place of faith in the hearts of countless people. With its snow-capped mountains, prayer flags, and chanting, it weaves a pure spiritual world. Only when you stand at the foot of the Potala Palace will you understand what is meant by "a pilgrim's paradise." - 📍2-Day Essential Itinerary DAY1: Potala Palace ➡ Jokhang Temple ➡ Barkhor Street ➡ Yaowang Mountain Viewing Platform DAY2: Lhasa City ➡ Yamdrok Lake ➡ Rituo Temple ➡ Lujiangla Viewing Platform ➡ Back to the City - 📸Must-See Attractions for a 2-Day Tour of Lhasa 1️⃣ Potala Palace The pearl of the roof of the world. Remember to bring a 50 RMB note to Yaowang Mountain to capture the same angle! The grandeur of the red palace and white walls can only be understood when seen with your own eyes. 2️⃣ Jokhang Temple Jokhang Temple came before Lhasa City. Witness the devout prostration of the believers and feel the power of faith. 3️⃣ Barkhor Street Follow the crowds turning their prayer wheels for three laps, drink sweet tea at "Makye Ame," and browse Tibetan handicrafts. 4️⃣ Yamdrok Lake One of the three holy lakes of Tibet. The lake water is so blue, it's like God spilled a palette of paints. Rituo Temple is like a pearl in the heart of the lake. 5️⃣ Lujiangla Viewing Platform At an altitude of 4,960m, enjoy a panoramic view of Yamdrok Lake. The clouds seem within reach 🍵 Tibetan Food List 6⃣ Yaowang Mountain Viewing Platform A classic spot. The light is best in the early morning or evening. The golden sunlight shines on the Potala Palace, making every shot a masterpiece. 7⃣ Rituo Temple This temple, at an altitude of 4,500m, stands alone in the blue waters of Yamdrok Lake, surrounded by water on three sides, connected to the land by only a small road, and is known as the "Lonely Temple on the Lake." - When I think back to this plateau, the morning light of Lhasa flows over the golden roof of the Potala Palace. This is the holy city closest to paradise. Just yesterday, I was playing in Emei and then participated in the 2025 Sichuan Travel Expo, where I was invited by the Tibet Tourism Bureau to learn about Tibetan tourism culture. At the exhibition, I was deeply moved by the snow-capped mountains and cultural creations. The Tibetan exhibition area attracted many tourists with its Thangkas, Tibetan incense, and yak wool! I also tried on a Tibetan robe and learned the phrase "Tashi Delek"~ A young man from Tibet Tourism said, "The sunshine in Lhasa can shine into your heart." Sure enough, you only understand when you come! - ⚠️Important Tips: ✔️Book Potala Palace tickets 7 days in advance! Bring your ID card for security check. ✔️Don't wash your hair or shower on the first day to adapt to the high-altitude environment. ✔️No short skirts or shorts are allowed in temples, and prayer wheels should be turned clockwise. ✔️Yamdrok Lake is windy with large temperature differences, so a down jacket and sunglasses are essential. - At this moment, I finally understand why some people say Tibet is not in Lhasa Tibet is on the road Tibet is in everyone's heart

The blazing sun shines on the land of Tibet. In your free time, try on Tibetan clothing and be a Zhuoma for a day. "Live with passion, embrace the ordinary" Don't wait, don't regret, go experience, go feel, may we forever live in what we love. 📸 Photography TIPS: 1️⃣ Choose Tibetan robes with high color saturation; dark red/Tibetan blue look best against temple backgrounds 2️⃣ We'll provide prayer wheels/Tibetan drums and other props; communicate in advance about which Tibetan cultural elements you want to include 3️⃣ Trip Moments locations: Barkhor Street/West Gate of Potala Palace (depending on the day's itinerary) 💰 Best value choice: Complimentary with your tour Shooting time 08:30-22:00 Includes makeup + costumes Receive all original photos plus edited ones, photographers know the best hidden photo spots 🏝 Itinerary preview: Potala Palace-Jokhang Temple-Barkhor Street-Free: Tibetan costume photoshoot-Potala Palace butter tea

Tibet, this holy land full of faith and mystery, attracts countless people with its blue sky, white clouds, rolling snow-capped mountains and pure faith. Prepare before departure Take red ginseng 1 - 2 weeks in advance to prevent high fever, prepare plateau safety, oxygen bottle emergency. mode of transportation Direct flight to Lhasa Gonggar Airport is fast but high reverse probability, after arrival can take the airport bus or taxi into Tibet can enjoy the beautiful scenery of the Qinghai-Tibet line, so that the body gradually adapt to the plateau, Must-visit attractions Potala Palace is a landmark in Tibet, book a week in advance in the mini-program to buy tickets for Tibetan Buddhism Such as the scroll . Specialty food Tibetan hot pot uses beef bones as the soup, with beef and various vegetables, warm and delicious. Accommodation recommendations Lhasa recommends near Barkhor Street or Potala Palace, such as Phuntsok Kangsang View Hotel, good location can also see Potala Palace; Seven-day tour route Day1 Arrive in Lhasa, adapt to the plateau environment, walk in the city, stroll Barkhor Street Day2 Visit the Potala Palace, Dashogu Temple, in-depth tour of Barkhor Street Day3 Day4 Head to Everest Base Camp to enjoy the sunset and starry sky Day5 Leave Everest Base Camp and return to Shigatse via Gaura Pass Day6 From Shigatse to Namtso to enjoy the lake view, sunset from Namtso back to Lhasa.

Day 0: Arrive in Lhasa - Rest and avoid showering or strenuous exercise - In the evening, stroll around Barkhor Street and enjoy Tibetan cuisine Day 1: Essential Lhasa Tour - Morning: Potala Palace (book tickets in advance) - Afternoon: Jokhang Temple + photo opportunities at Barkhor Street Day 2: Lake Yamdrok Day Trip - Round-trip by carpool for sightseeing and photo opportunities Day 3: Lake Namtso Day Trip - Round-trip by carpool and lakeside activities Day 4: Departure Note - Prevent altitude sickness: walk slowly and have oxygen ready - Clothing: sun protection during the day, down jacket at night - Cost: approx. CNY1,500–2,000 Covers all the most essential attractions, perfect for a quick getaway!

I. Lhasa Attractions Lhasa, a city rich in cultural heritage and stunning natural landscapes, attracts countless visitors with its mysterious religious atmosphere and unique Tibetan charm. Here are the main attractions in Lhasa for your reference. 1. Potala Palace: The iconic landmark of Lhasa and a sacred site of Tibetan Buddhism. Located in the city center, it served as the winter palace for successive Dalai Lamas and stands as a magnificent palace fortress. 2. Jokhang Temple: The spiritual heart of Lhasa, housing a statue of 12-year-old Sakyamuni. It's a bustling pilgrimage site with constant streams of devoted worshippers. 3. Norbulingka: A large garden complex that combines natural scenery, historical relics, and folk culture. It features delicate lakes and fountains, as well as ancient trees, showcasing nature's magical charm. 4. Tibet Museum: Displays rich Tibetan culture, history, and art. It serves as an important window to understand Tibet. 5. Chakpori Hill: Offers a panoramic view of the entire Lhasa city and serves as an excellent spot for watching the sunset. II. Travel Guide 1. Transportation: Direct flights to Lhasa Gonggar Airport are available from major cities across China. Upon arrival, you can take a taxi or bus to the city center. Within Lhasa, you can choose to walk, cycle, or use public transportation. 2. Accommodation: Lhasa city offers various hotels and guesthouses for different budgets. If you want to experience authentic Tibetan culture, consider staying at a local homestay. 3. Food: Don't miss Lhasa's specialty dishes such as Tibetan tsampa, butter tea, and Tibetan hot pot. Enjoying local cuisine also offers a chance to experience Tibetan lifestyle and their warm hospitality. 4. Best Time to Visit: Spring and autumn are the best seasons for travel, with pleasant weather and beautiful scenery. However, note that UV radiation is strong in the plateau region, so take proper sun protection measures. 5. Important Notes: When visiting temples, please respect local customs and religious beliefs by dressing appropriately and maintaining respectful behavior. Additionally, as Lhasa is located in a plateau region, visitors should monitor their physical condition and take precautions against altitude sickness. We hope this Lhasa travel guide helps you better understand and appreciate this beautiful city during your journey. Wish you an unforgettable trip in Lhasa!

✨This Tibet travel guide that's been blowing up on social media tells you everything you need to know! 📍 [Itinerary | Exciting from Start to Finish] ✅ DAY 1: Arrival in Lhasa ▪️24-hr airport pickup + oxygen-equipped hotel ▪️Enjoy Tibetan noodles and sweet tea on Barkhor Street at night ✅ DAY 2: A Day of Exploring the Potala Palace ▪️VIP access to the Potala Palace during off-peak hours (exclusive guided tour!) ▪️Get the same photo as everyone else at Yaowang Mountain for CNY 50 📸 ▪️Tibetan costume photo shoot experience on Barkhor Street (3 edited photos included!) ✅ DAY 3: Peach Blossom Hunting in Nyingchi ▪️Wander through the peach blossom valley in Zongsong Village 🌸 ▪️Wait for the golden summit of Mount Namjagbarwa at sunrise ▪️Enjoy a feast of Lulang stone pot chicken ✅ DAY 4: A Pilgrimage to Holy Lakes and Glaciers in Shannan ▪️Explore the blue ice wonderland of Yamdrok Lake (drone photography included!) ▪️Hike the Karola Glacier (free oxygen tank + hiking poles) ✅ DAY 5: A Pilgrimage to Shigatse ▪️Pray at Tashilhunpo Monastery ▪️Check in at the 5,000 km marker of China National Highway 318 ✅ DAY 6: The Ultimate Challenge at Mount Everest ▪️Enjoy views of five 8,000-meter-high snow-capped mountains from Gawu La Pass ▪️Spend the night in a starry sky tent at Everest Base Camp 🌌

1️⃣ Choose a reputable travel agency: Select a qualified travel agency and sign a formal contract to protect your rights. ✅ 2️⃣ Obtain a Tibet Entry Permit in advance: Apply through a travel agency and prepare your passport, visa, and other documents. 📄 3️⃣ Prevent altitude sickness: Get a medical check-up beforehand, bring medication for altitude sickness, avoid strenuous activities, and drink plenty of water. 💊 4️⃣ Respect local culture: Do not take photos inside temples and avoid inappropriate behavior. 🙏 5️⃣ Wear appropriate clothing: Bring warm and sun-protective clothing to cope with the changing weather. 🧥☀️ 6️⃣ Avoid sensitive topics: Do not discuss politics to avoid misunderstandings. 🚫🗣️ 7️⃣ Choose a reputable guide: Hire a qualified guide to avoid unlicensed ones. 👨‍🏫 8️⃣ Spend wisely: Compare prices and buy Tibetan medicine from reputable pharmacies. 💳 9️⃣ Pay attention to traffic safety: Choose legitimate transportation and avoid unlicensed vehicles. 🚗 🔟 Maintain good communication: Learn basic Tibetan/Chinese or download a translation app. 🗣️📱

👉1. Apply for entry permit in advance, don’t cram at the last minute Foreigners need a Chinese visa and a "Tibet Entry Permit" to enter Tibet. It is recommended to apply for it through a regular travel agency 1-2 months in advance. Tips for avoiding pitfalls: Do not try to go to Tibet on your own. You will be denied entry without a Tibet entry permit. . 👉2. Prevent altitude sickness and don’t ignore your body’s signals Lhasa is 3,650 meters above sea level. When you first arrive at the plateau, you may experience symptoms such as headaches and difficulty breathing. Take Rhodiola rosea in advance, and rest more and drink plenty of water after arriving. . 👉3. Choose the right travel season and avoid extreme weather May to October is the best time to travel to Tibet, when the weather is mild and the scenery is at its most beautiful. Due to low temperatures in winter, some attractions may be closed. . 👉4. Book your Potala Palace tickets, don’t find out you don’t have any when you get there The number of visitors to the Potala Palace is limited each day, and tickets must be booked in advance, especially during the peak season (July-September). . 👉5. Respect local culture and don’t violate taboos Please take off your hat and sunglasses when entering the temple, do not point at the Buddha statues, and do not take photos at will. . 👉6. Choose a regular travel agency, don’t be greedy for cheapness Transportation and accommodation conditions in Tibet are limited. It is recommended to choose a reputable travel agency to arrange your trip to ensure safety and comfort. . 👉7. Prepare enough cash, don’t just bring credit cards The network signal is unstable in some areas of Tibet, and it is inconvenient to use credit cards. It is recommended to carry enough cash (RMB). . 👉8. Pay attention to the environment and don’t leave any garbage behind Tibet's ecology is fragile. Please carry garbage bags with you and take your garbage back to town for disposal. . 👉9. Wear appropriate clothing and don’t underestimate the plateau weather The temperature difference between day and night in Tibet is large. It may be very sunny during the day and bitterly cold at night. It is recommended to bring sun-protective clothing, a warm jacket and comfortable hiking shoes. Tips for avoiding pitfalls: Dress in layers to prepare for changing weather conditions. Tips to avoid pitfalls: Do not throw garbage at will. Protecting the plateau environment is the responsibility of every traveler. . 👉10. Learn simple Chinese or Tibetan, don’t rely entirely on English The English penetration rate in Tibet is low. Learning some simple Chinese or Tibetan words (such as "thank you" and "hello") will make communication smoother. Tips for avoiding pitfalls: Download offline translation software in case of emergency. Tips for avoiding pitfalls: Don’t trust low-priced tours, as they may hide additional fees or service quality issues.

🚩 Stay in the best hotel of your life in Lhasa! 1️⃣ Once you arrive at this hotel, you really feel like you have entered another world instantly! The room is spacious and comfortable 😴, quiet and peaceful, from the terrace you can also see the Potala Palace 🏯, sitting on the terrace and blowing the wind, really comfortable ~ 💖 2️⃣ The restaurant is on the second floor, you can overlook the beautiful scenery of the Potala Palace 🏰, while enjoying the food while seeing the beautiful scenery, it is simply a double feast of sight and taste 🍽. The hotel food especially Tibetan food is really super good 👍! 。 3️⃣ Every staff is super nice, there is also a Tibetan artist performance 🎶 during afternoon tea 🎶 very exciting 💥! The hotel also offers welcome fruit and good night drinks 🥞, the silver fungus and pear soup 🍐 is delicious! 。 4️⃣ To catch the early train friends to pay attention 🚄, the hotel courteous service in place, 6:30 in the morning to be able to prepare breakfast 🍳, this kind of service is really attractive. 💕

"Back to Lhasa, back to the Potala, back to Lhasa, back to the Potala Palace. The Yarlung Tsangpo River washes my heart clean, and the snow-capped mountains awaken my soul." Listening to Zheng Jun's "Back to Lhasa," are you filled with longing for the mystical Potala Palace? February in Potala Palace offers less hustle and more tranquility—the perfect time to visit. Let's go! Itinerary • Day 1: Arrive in Lhasa - Acclimatize to the high altitude Upon arrival in Lhasa, take it easy and allow your body to adjust to the altitude. Stroll around the city, experience Tibetan culture, and savor Tibetan noodles and butter tea to prepare for the journey ahead. • Day 2: Potala Palace - Norbulingka In the morning, visit the Potala Palace. Bathed in the winter sun, this magnificent palace stands majestic, its red walls and golden roof gleaming with sacred light. Delve into its history and culture with a guided tour. In the afternoon, wander through Norbulingka, where you can capture stunning reflections of the Potala Palace and observe locals circumambulating or basking in the sun, embracing Lhasa's slow-paced life. • Day 3: Jokhang Temple - Barkhor Street Jokhang Temple is a sacred site of Tibetan Buddhism, housing precious Buddha statues and witnessing the devout prayers of pilgrims, a truly moving experience. Afterward, walk along the Barkhor Street pilgrimage circuit, browsing the unique shops offering exquisite Tibetan souvenirs. Accommodation Recommendations • Chengguan District: ◦ The St. Regis Lhasa Resort: High-end facilities and attentive service offer respite from travel fatigue, with some rooms boasting views of the Potala Palace. 🛏️ ◦ Pingcuo Kangsang Scenic Hotel: Excellent value, prime location, convenient access to attractions, and opportunities to meet fellow travelers from all walks of life. Must-Do Experiences at the Potala Palace ✅ Capture a stunning photo with the Potala Palace as your backdrop in Potala Palace Square, preserving a beautiful moment. 📷 ✅ Ascend the Potala Palace, touch the ancient walls, and feel the weight of history. ✅ Feed the ducks at Norbulingka, admire the reflection of the Potala Palace, and enjoy the tranquility. 🦆 ✅ Join the pilgrims in a clockwise circumambulation at Jokhang Temple and experience the power of faith. 🙏 ✅ Dress in Tibetan attire at Barkhor Street and have a Tibetan-style photoshoot. Important Notes February in Lhasa is cold, so pack a heavy down jacket, thermal underwear, and a scarf 🧣 to stay warm. Book tickets in advance through the official Potala Palace mini-program to avoid delays. Upon arrival at the high altitude, avoid strenuous activity to prevent altitude sickness. Seek medical attention if you feel unwell. The Potala Palace, the pearl of the Tibetan Plateau, awaits you in February to unveil its mysteries. Feel free to ask me for more travel tips!