Looking at Ctrip&#39;s reviews, it is very good. You must share your feelings with friends who travel. The decoration is high-end, the price of the dishes is right, and the waiter&#39;s attitude is great. Recommended dishes: tender roast lamb chops, castor pork, green buckwheat poppy, Tibetan rice, Tibetan bags

宗巴雍姆藏餐府

The vinegar-flavored ribs made by Yipin Xiangyuan Sichuan Restaurant do have a taste. The special taste of the vinegar fragrance is concentrated into the ordinary ribs, which suddenly makes the general ribs taste change, which is very good.

Poor service, poor hygiene, insufficient environmental space

Very good, the environment is also very good, the taste is not bad,

看着携程点评来得，非常棒，一定要把感觉分享给旅行的朋友，装修高档，菜价合适，服务员小妹态度棒棒哒。推荐菜品：香嫩烤羊排、蕨麻香猪、青稞麦粟、藏饭、藏包

朋友推荐的一家藏餐厅，看着评价不错就来了。合作地方不大，不是很难找。餐厅在酒店的二楼，停车不是很方便。中午来的时候，基本上没有其他客人，上菜速度挺快。菜品还行，没有想象的那么好，不过性价比不错。

A Tibetan restaurant recommended by a friend came when the evaluation was good. The cooperation place is not big, it is not difficult to find. The restaurant is on the second floor of the hotel and parking is not very convenient. When I came at noon, there were basically no other guests and the serving speed was very fast. The dishes are okay, not as good as expected, but the price is good.

宗巴雍姆藏餐府吃了顿美味正宗的藏餐，2019年度甘南州首届&ldquo;舌尖上的美食&rdquo;网络评选大赛，获得冠军，口味不错，环境非常有特点，感受藏式生活。

Zongbayum Tibetan Restaurant had a delicious authentic Tibetan meal. The first &quot;Food on the tip of the tongue&quot; network selection competition in Gannanzhou in 2019 won the championship. The taste is good, the environment is very characteristic, and you can feel Tibetan life.

菜品、服务、环境都是非常的棒，必须五星好评！好东西是一定要分享的！

The dishes, service, and environment are all very good, must be five-star praise! Good things must be shared!

第一天，从#兰州新区 吃碗地道的牛肉面 ，加个鸡蛋和肉，吃饱了，开始出发，经过永靖县，第一站刘家峡水库東干码头坐船前往#炳灵寺石窟 ，包船700元，行驶约30分钟，在水面上出现了传说中的万笏朝天，非常震撼，千年的炳灵寺石窟，现在，由敦煌研究院统一管理，这座石窟的历史甚至比#敦煌莫高窟 还要早100年。27米高的大佛，静静的俯视着岁月的沧桑。参观完炳灵寺石窟前往临夏市，只需要30分钟车，当晚住在临夏市著名景点#八坊十三巷 附近的酒店，吃完烤肉，在八坊十三巷领略了古河州CBD的繁华以及古河州CBD著名的吃尖尖的辉煌历史。第二天，从临夏市开车前往#世界藏学府夏河拉卜楞寺 ，经过了十多个隧道，沿途领略了从回族自治区到藏族自治区建筑风格以及清真寺和藏传寺庙之间的奇妙人文景观。一个半小时后抵达夏河拉卜楞寺，高原的温度比城市略微寒冷，购买40元门票后，有专门的僧人带领前往夏河拉卜楞寺的正门，在正门，有专门的讲解员带领游客一一参观六大学院，有藏药学院，有经典学院，等等。夏河拉布楞寺于1783年由雍正皇帝修建，乾隆皇帝赏赐提名，是最大的藏传佛学院之一。历经六世大师不断新建方有今日的规模，藏族虔诚拜佛，这里拥有3.2公里全世界最长的转经筒走廊，半天时间游玩这里。午餐在夏河镇解决，驱车从夏河往南走50公里到了桑科草原，拐弯往东横穿桑科草原，一望无边，风吹草低见牛羊，牦牛，骏马，羊群，途中还有土拨鼠，蕨麻藏香猪，牧民。一切如梦幻如画。两小时后到达合作藏族自治区市区。找了一下特色藏餐餐厅饱餐一顿，踏上回兰州的归途，晚上九点多抵达兰州，不免又是一顿烤羊肉[Fitness]。

On the first day, I ate a bowl of authentic beef noodles from #Lanzhou New District, added an egg and meat, and I was full. I started to set off. After Yongjing County, the first stop Liujiaxia Reservoir Donggan Wharf took a boat to #Qiiling Temple Grottoes. The chartered boat was 700 yuan and it took about 30 minutes. The legendary Wanxuan Chaotian appeared on the water. Very shocking, the thousand-year-old Qianling Temple Grottoes, now unified management by Dunhuang Research Institute, the history of this grotto is even 100 years earlier than the #Dunhuang Mogao Grottoes. The 27-meter-high Buddha quietly overlooks the vicissitudes of the years. After visiting the Qianling Temple Grottoes to Linxia City, it only takes 30 minutes to drive. I stayed at the hotel near the famous attraction #Bafang 13 Lane in Linxia City that night. After eating barbecue, I experienced the bustling of the ancient river state CBD and the famous history of the ancient river state CBD. The next day, I drove from Linxia City to the #World Tibetan Academy Xiahe Labrang Temple, passing through more than a dozen tunnels, and enjoyed the wonderful humanistic landscape between the architectural style of the Hui Autonomous Region to the Tibetan Autonomous Region and the mosque and Tibetan temples along the way. An hour and a half later, I arrived at Xiahe Labrang Temple. The temperature of the plateau was slightly colder than the city. After purchasing a 40 yuan ticket, a special monk led me to the main entrance of Xiahe Labrang Temple. At the main entrance, there were special interpreters to lead tourists to visit the six colleges one by one, and there was a Tibetan medicine college. There are classic colleges, etc. Xiahe Labu Temple was built by Emperor Yuzheng in 1783, and the Qianlong Emperor was nominated for a reward. It is one of the largest Tibetan Buddhist colleges. After the sixth masters, the new side has been built on the scale of today, and the Tibetans worship Buddha reverently. It has the longest prayer wheel corridor in the world, and it takes half a day to visit here. Lunch was settled in Xiahe Town. I drove 50 kilometers south from Xiahe to the Sanke Grassland. I turned to the east and crossed the Sanke Grassland. I looked endless. The wind and grass saw cattle and sheep, yaks, horses, sheep, and groundhogs on the way. , Nettle Tibetan pigs, herdsmen. Everything is dreamy and picturesque. Arrived in the urban area of the cooperative Tibetan Autonomous Region two hours later. I found a special Tibetan restaurant to have a full meal, set foot back to Lanzhou, arrived in Lanzhou at 9 o&#39;clock in the evening, and it was inevitable that it was a roast lamb [Fitness].

非常好，出乎意外的好。菜品质量好，服务好，藏饭特别好吃，酥油茶也特别好，没有异味，奶香浓厚，价格适中。

Very good, unexpectedly good. The quality of the dishes is good, the service is good, the Tibetan rice is particularly delicious, the butter tea is also very good, there is no smell, the milk is strong, and the price is moderate.

#当地才能吃到的美食  来藏区不吃藏餐怎么能行，虽然明知吃不惯，本着没有困难创造困难也要上的原则，走起[得意] [薄荷]环境:非常浓郁的藏式风格，大量木雕的运用使得这里显得非常奢华，各种摆件极具民族特色，连灯具都是天珠造型，细节方面也是拉满，所有餐具皆为景德镇出品，这是此行藏区中装修最顶的餐厅了[强][强][强] [服务铃]服务:还是比较到位的，能做到有求必应，主要是整体颜值比较高，没有浓妆艳抹，深褐色的皮肤散发出光滑而细腻的质感，那种健康和天然的美感是内地少有的[玫瑰] 菜品方面。。。只能说☞正宗[捂脸]除了藏饭比较合口味一些，其他只能说凑合吃，不是人家厨艺有问题，是真吃不惯[笑哭]反正我周围所有到过藏区的人，就没一位说好吃的[捂脸] 所谓藏饭就是牦牛肉沫炒粉丝，然后跟米饭搅拌在一起吃，咸香口微微有一丢辣，在其他藏区我没见过，不过确实挺好吃，但要趁热，不然会有膻味。 藏香猪算是藏区的招牌美食，但这玩意是真有点嚼不动[捂脸]其他菜品就不一一说了，你只需要明白这边的牛羊肉膻味都比较重，以青稞为主要成分的餐食口感都有些粗糙，对这些比较敏感的点菜要慎重，比较贴心的是这家也有汉餐菜谱，以家常炒菜为主，即便不吃藏餐，来体验下环境和服务也是不错的[偷笑]

#Local food that can be eaten in Tibet How can you do not eat Tibetan food in Tibetan areas? Although you know that you are not used to eating, you have to walk up [smug] [mint] environment in accordance with the principle of no difficulty in creating difficulties: very rich Tibetan style, a large number of wood carvings make it look very luxurious here, Various decorations are very ethnic, even the lamps are Tianzhu shape, the details are also full, all tableware is produced in Jingdezhen, this is the top restaurant in the Tibetan area of this trip [strong][strong][strong][service bell]Service: It is still in place, and it can be responsive. Mainly the overall appearance is relatively high, there is no thick makeup, the dark brown skin exudes a smooth and delicate texture, that health and natural beauty is rare in the mainland [rose] dishes. . . I can only say that ☞ Authentic [cover face] In addition to Tibetan rice, which is more suitable for taste, others can only say that it is OK to eat, not that there is a problem with the cooking skills of others, but I am really not used to eating [laughs and tears] Anyway, all the people around me who have been to Tibetan areas, no one said delicious [cover face] The so-called Tibetan rice is a fan of yak beef foam fried. Then stir with rice to eat, salty mouth slightly spicy, I have not seen in other Tibetan areas, but it is really delicious, but it should be hot, otherwise there will be a smell. Tibetan fragrant pigs are considered to be a signature food in Tibetan areas, but this thing is really a bit chewy [covering face] Other dishes will not be said one by one. You only need to understand that the beef and mutton here are heavy. The main ingredients of barley are a bit rough. Be careful with these more sensitive a la carte dishes. The more intimate thing is that this family also has Chinese food recipes, mainly home-cooked dishes, even if you don&rsquo;t eat Tibetan food, it&rsquo;s good to experience the environment and service [laughing]

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