In our progressive four-session program, we will help you transition from walking to running 4 to 5 km continuously. Starting from La Monumental, our goal is to help you gradually increase your running time while decreasing your walking intervals.
With the support of a professional trainer and a group of motivated women, you will learn to run correctly, build confidence, and enjoy the process toward your goals.
Why join this event? Run safely: Learn to run correctly and avoid injuries from the start.Professional support: You will have the guidance of a certified trainer every step of the way.Gradual results: This program is designed to improve your performance week by week, increasing your confidence and endurance.Enjoy a community: Share the journey with other women who, like you, are looking to enhance their physical and mental well-being.Training recommendations: Wear pants or leggings, a t-shirt, socks, and a suitable sports bra for running.Choose good running shoes that provide comfort and support.Maintain proper hydration throughout the training session.When and where?
📅 Date: First session 06/11/2024
📍 Meeting point: La Monumental
⏳ Duration: 1 hour and 30 minutes
Note: This first session is free for all participants.
Don’t miss this opportunity to discover running from its fundamentals, improve your health and well-being, and meet new people with similar goals!
Limited spots available!

Information Source: Ash | eventbrite

Province of Barcelona

Spain

Barcelona

Searching for information and tickets regarding Discover running techniques and start running like a pro! | La Monumental taking place in Barcelona on Dec 11, 2024 (UTC+1)? Trip.com has you covered. Check the dates, itineraries, and other information about Discover running techniques and start running like a pro! | La Monumental now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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_TI***k7

I went with a friend, we loved the experience. Would recommend going there when you visiting Barcelona.

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Tickets were issued via Ctrip in about ten minutes, and the price was the same as on the official website, which was quite convenient. Last year, on my first trip to Barcelona, ​​I prioritized visiting the places I most wanted to see within the limited time, so I skipped Park G&uuml;ell. This year, my cruise ship stopped in Barcelona for a day, so I decided to visit it. Tickets were still available at the entrance, and the ticket check didn&#39;t consider specific times or cruise schedules. For example, when we arrived at noon, the system showed only 3 PM tickets were available, but we were actually allowed in immediately.

Since it was the weekend, there were a lot of tourists, both local and out-of-town, making it very noisy. The ground was also mostly bare earth, and the wind whipped up dust, making for a poor experience. I think skipping it last time was the right decision. If you really want to come, just enter through the main entrance and visit the highlights; you can finish in about half an hour.

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北京蓝冰

Casa Mil&agrave;, located at the corner of Passeig de Gr&agrave;cia and Passeig de Provenca in Barcelona, ​​Spain, was designed and built by Spanish architect Antoni Gaud&iacute; between 1906 and 1912.

As Gaud&iacute;&#39;s last private residential project, Casa Mil&agrave; encapsulates the architectural language of his mature period and is a pinnacle of the Art Nouveau style&#39;s curvilinear aesthetic. Now a UNESCO World Heritage Site and open to the public as a museum, it has become a pilgrimage site for architecture enthusiasts and tourists worldwide.

Gaud&iacute; is a paragon of the organic integration of liberalism and modernism. He believed that &quot;straight lines belong to man, curves belong to God,&quot; and the design of Casa Mil&agrave; is entirely inspired by nature, imitating the forms of rocks, waves, and plants. The building&#39;s exterior, known as &quot;La Pedrera&quot; (meaning &quot;quarry&quot;), features an undulating, wave-like facade resembling a natural mountain, devoid of straight lines or right angles, presenting a sense of natural flow. Inside, the curves of the columns and staircases resemble tree trunks and caves, while the ceiling textures mimic leaf veins and ocean waves, conveying a tribute to the vitality of nature from the outside in.

The roof of Casa Mil&agrave; is the most iconic part of Gaud&iacute;&#39;s entire architectural work: 30 oddly shaped chimneys and vents exist like sculptures, some resembling warriors, others like monsters (I personally feel they look like some masks from Sanxingdui), perfectly combining functionality (smoke extraction, ventilation) with artistry. The undulating roof enhances the sculptural feel of the building, and standing on it offers a panoramic view of Barcelona.

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iohnniecheng阿伯

The entrance is small, in the city center. Be sure to get the audio guide first. Each painting has a story. I spent three hours looking at it carefully! You can walk to Casa Mil&agrave; and see the scenery of Barcelona along the way! It&#39;s a great time!

Time:	Dec 11, 2024 (UTC+1) ENDED
Location:	La Monumental

Discover running techniques and start running like a pro! | La Monumental

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