優勝美地瑜伽院

The name is very good and the environment is very good. It is also a good idea to choose here: suck the purple atmosphere of the imperial city and take the victory of the West Lake. It is said that this store has a 12-year history! The owner is from Beijing. If it is not for guidance, it will be difficult to find it quickly for the first time. The store is in the temple building next to the pharmacist's palace. The layout is in accordance with Indian yoga culture. The TV in the hall rolls to broadcast Indian civilization, which makes people feel like they are in an exotic atmosphere. There is a landscape pool in the center, as a partition, there is a special dressing room. Change your shoes and go upstairs to practice yoga. The stairs are rotating, the second floor is the office area, and the third floor is a yoga classroom. There are shopkeepers and Indian Prime Ministers taking pictures at the corner of the stairs. There are two classrooms on the third floor, and the courses are generally nearly an hour. The price is 100 yuan, if you add the emperor of the Forbidden City of the Southern Song Dynasty, it is worth it! The word "Yoga" (English: Yoga, Hindi: योग) comes from the Indian Sanskrit "yug" or "yuj", which means "consistency", "combination" or "harmony". Yoga originated from ancient India, is one of the six philosophical factions of ancient India, exploring the truth and method of "the unity of Sanskrit and I". Yoga is mainly a series of spiritual methods. Around 300 BC, Patanjali, the ancestor of India's Dassac Yoga, created the Yoga Sutra, and Indian yoga was truly formed on its basis. Yoga practice was officially designated as a complete eight-part system. Yoga is a system that helps humans reach their full potential by raising awareness. Yoga postures use ancient and easy to master skills to improve people's physical, psychological, emotional and spiritual capabilities, is a way to achieve harmony and unity of the body, mind and spirit, including position adjustment, breathing adjustment, meditation thoughts, etc. To achieve physical and mental unity. Yoga is a 5,000-year-old practice of physical, psychological and spiritual origins in India, with the aim of improving your physical and mental nature. On December 11, 2014, the General Assembly declared June 21 as International Yoga Day.

Strong body, can lose weight, good

Yoga is actually for a good body, and the rest is really not the most important thing.

well. Very good, worth recommending, like it very much

The scenery is very good, very beautiful, great, the environment is very good